With the New Year being one of the biggest times for fitness goals, Editorial Director at SHAPE Alyssa Sparacino (Alyssa Sparacino) is sharing some of the best tools to help reach those goals, including pickleball paddles. 🏓

Rise and grind (those hills 🎢 and breakaways 🚴🏼‍♀️⚡️) on this snowy #Chicago morning at… instagram.com/p/BN4fXnahRIK/

"Let the real you shine!" 🌟Too bad every morning ☀️doesn't start with #LIFTED 🖕🏼+ our fave girl… instagram.com/p/BOC96YOBCsv/

The feels I have for today go back and forth from 💪🏼👩🏼‍💻 to 😴☕️ on repeat. #whatdayisit… instagram.com/p/BOzlS4zj6t6/

You can't see my bum in this 📷, but I'm just gonna go ahead and say it....it's good. 🍑Brought to… instagram.com/p/BO55zABB7EQ/

Guys, @oldnavy turned me into a ninja this morning💥and it was a BLAST! Anything that involves an… instagram.com/p/BPdTH2EBAaO/

We doubled up on the pigeon pose & #ThePowerOfShe this morning @AthletaFlatiron's #summer… instagram.com/p/BQ3g87Sj-GU/

Back in January I made a commitment to do #mypersonalbest this year when it came to being… instagram.com/p/BRKQoXvDXgU/

#Regram via @fitnessmagazine. (Art by Sarah Satrun) Lets make EVERY day #InternationalWomensDay.… instagram.com/p/BRYlpx8jYOj/

I got to put my barre skills to the test a few weekends ago at my first ever HOT 🔥Barre class… instagram.com/p/BRtZyKHjbb4/

Yay, #ShapeSquad! Won Best Content Marketing Program or Campaign for #LoveMyShape at yesterday's min awards! bit.ly/2mt117L

Got my #Fhix at last night's workout with @fabletics + Fhitting Room. Thanks @amandabutlernyc +… instagram.com/p/BSMXrfRjLC8/

Lights, camera, jump! Had a blast as yesterday's #LIVE dailyburn 365 #workout as part of their… instagram.com/p/BShvlJSDj2i/

Not all superheroes wear capes--some of them wear @reebokwomen. It was a strong and sweaty… instagram.com/p/BSwfMY4DzrO/

Today is a BIG day for me. I've known what I wanted to do 'when I grew up' for as long as I can… instagram.com/p/BS1NrS6jlMJ/

Idk how we look so good POST-@barrysbootcamp because those treadmill sprints are NO joke… instagram.com/p/BTJ4ZKUj7ka/

I see a lot of @shape_magazine #Squad boxing classes in my future 🔮. Thank you @reebok for the… instagram.com/p/BTb3UVohrgD/

Read about Lindsey Clayton + Amber Rees journey from timid trainers to "real runners" here: shape.com/fitness/cardio… 💗 these ladies!

Playing around in the *NEW* Nike FE/NOM Flyknit Bra this morning w/ lauren_mazzo and @nikewomen… instagram.com/p/BWf5Z00gqfe/

I have ALL the feels about this Cindi Leive news and don't know what to do with myself. nyti.ms/2y1b4T1