“At some point in life you have to meet somebody that expects greatness from you..That demands it” - Sundance Wicks (Via Anthony Dion 🎥)

Toughness isn’t something you’re born with — it’s something you build. It’s not about talent; it’s about commitment. It’s not a feeling. It’s a decision. Over and over again. Toughness is the difference between the ones who talk about winning and the ones who actually do it.

Mount St. Mary's Head Coach Donny Lind’s son saying how great these last few weeks of the journey have been is what March Madness is all about

Steve Nash on the impact his father had on developing his IQ. ✅💡 For all parents w/ kids on the car ride home. That which gets praised gets repeated. Clever!

Great reminder! #toughallday 🤘🏽

Leadership QOTD:

This REALLY applies to building a culture on a sports team (Via Networks Basketball 📸)

Instead of focusing only on the destination, what if you viewed the process as the ultimate reward? #DailyWisdom

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.  Philippians 4:6-7 ESV

Leadership QOTD:

Amazing how many reach the mountain tops of their dreams just to realize it was always the journey, not the destination, that fulfilled them Take the time and watch this beautiful clip (Via Golf Digest 🎥)

Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth. We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy. The

You are a leader when… You raise the energy in the room. You hold the standard when no one’s watching. You show belief when others doubt. You stay steady when things get hard. You serve first. Speak last. Lead by example. Every day. Choose to lead.

At the height of his opioid addiction, Scott Cochran told me he was snorting 50 pills a day. OxyContin and then fentanyl. As a strength coach at LSU and Bama, and then ST Coordinator at Georgia, Cochran won 8 total National Championships. He was elite and respected in the

Powerful.

"What does it take to break you?" This Nick Saban speech on mental toughness 💯

"We have to create adversity for our players and teach them that struggle is essential for growth." Like the Emperor Moth... If you cut open its cocoon to make the process easier, it never learns to fly. The struggle is what gives it strength.

"You can go from failure to success, but you can't go from excuses to success. You can't excuse your way out. You can adjust your way out." Success forgives failure, never excuses—adjust and advance.