Post-Partum Depression is more than baby blues.
MentallyAwareNigeria The Sunshine Series-Mind Wellness WHO Nigeria UN Women SHADES OF US

Our annual report is out! Discover our achievements. Check out the detailed insights and highlights now!

Click the link to download➡️ thesunshineseriesng.com/wp-content/upl…

#AnnualReport
#CompanyGrowth
#Achievements
#FutureGoals
#thesunshineseries

On #InternationalDayOfTheBoyChild , let's teach boys it's okay to ask for help & prioritize #mentalhealth . Together, let's break down barriers & build a healthier future for all.

We offer child therapy because every boy's mental wellness matters. Call 09096250384 to learn more.

We are excited about the enlightening discussion on workplace mental health with Democracy Radio 104.9FM and Trish as our wonderful host!

Let's keep the conversation going to raise awareness and promote mental wellness in Nigeria.

#MentalHealthAwarenessweek
#WorkplaceWellness

MYTH: Therapy is only for when things are going wrong. TRUTH: Therapy is also preventive, helping build resilience and maintaining good mental health.

Don't wait for a crisis to seek help! Book a session with us to invest in your well-being.

#thesunshineseries
#Therapy

Day 14: Celebrating Collaboration 🎉

Discover 'The Strong Voices Radio Drama' now available on Spotify! Dive into six episodes exploring Nigerian mental health journeys.

Listen ➡️ open.spotify.com/show/1oKMrFw1H…

#Podcast
#Spotify
#radiodrama
#MentalHealthAwarenessWeek
#mentalhealth

Tune in tomorrow to Democracy Radio 104.9FM for an insightful discussion on workplace mental health.

Explore how our welfare programs enhance work-life balance. Uncover our Employee Wellness Program.

For more information, call 09096250384 or email [email protected].

Daily Check - in: How are you feeling today? We’re doing great, how about you?

#thesunshineseries
#WellnessCheck
#positivevibes
#mondaymood

Day 13: Join the conversation during Mental Health Awareness Week: Listen, Share, Support. & Let's break the stigma together.

#MentalHealthAwareness
#EndTheStigma #mentalhealthawarenessmonth #mentalhealthweek

Day 12: Sunday Vibes: Reflect, Plan, and Recharge!✨

How many of these 6 tasks did you check off today? Share your progress in the comment session.

Like and share with someone🌹

#SundayMorning
#Checklist
#SelfCareSunday
#GoalSetting
#mentalhealth
#mentalhealth awarenessmonth

Day 11: Amidst the vitality of youth, silent struggles like substance abuse, eating disorders, and burnout persist. Let's shine a light on these challenges and offer support.

Reach out and together, we can make a difference.

#youthmentalhealth #mentalhealthawarenessmonth

Mark your calendars for tomorrow as we delve into mental health on The Weekend Show

Join the conversation as we continue celebrating Mental Health Month.

#thesunshineseries
#MentalHealth
#WeekendShow #JoinTheConversation #MentalHealth Month

Day 10: Did you know? Community-based interventions like peer support groups and outreach programs are vital in addressing mental health challenges.

Let's support and promote these initiatives!

#MentalHealthAwarenessMonth
#CommunityEngagement
#mentalhealth
#Support

Burnout extends beyond work? It can strain personal relationships, fostering cynicism and irritability.

Discover our employee wellness program. Call 09096250384 or send a mail to
[email protected] to learn more.

#thesunshineseries #mentalhealthawarenessmonth
#burnout

Day 9: Amidst the challenges of youth, anxiety and depression cast long shadows. Let's shed light on these struggles and extend a hand of support.

Reach out if you need help or lend an ear to those who do🫂

#YouthMentalHealth
#SupportEachOther #MentalHealthAwarenessMonth

Day 8: A friendly weekday reminder. Choose self care and prioritize your mental health and well being today😇

Like and share for more awareness as we keep celebrating mental health month✨✨

#mentalhealthawareness #mentalhealthawareness month #selfcare #selfgrowth

Taha Thanks bro. You can check The Sunshine Series-Mind Wellness to see some of the work my team and I are doing.

Ps. I was wondering why i was getting many followers just now😀

If you are depressed and you need a professional help, my sister Aisha Abdullahi Bubah is your person! She is a very good mental health professional!