Back again!

Players coffee morning if you’re injured or rehabbing 👇🏻

🗓️Monday 6th, 10:00-10:30am
💻 Zoom (fill out the form or DM so I can send you the link)

docs.google.com/forms/d/e/1FAI…

Week 9 ⏩⏩⏩ Week 21 🏃🏼‍♀️🏃🏼‍♀️

First run at 30% body weight to what feels like freedom 😊

Trust the process 🙏🏻 (You don’t return to running just by running).

#aclrehab

A very special shirt up for grabs. All proceeds to our Stevenage FC Women team.

Celebrate our first season back in League 1, grab yourself a home shirt signed by almost all the squad, INCLUDING chairman, Phil Wallace & kit man, Keith Bell
ebay.co.uk/itm/2764442926…
@StevenageFC

✌🏻✌🏻

Week 2️⃣0️⃣: Still hitting ‘dem corners 😂😉

Enjoying being back with the girls at training the last few weeks Stevenage FC Women . Still a way to go but giving myself permission to take my time with the process 😊

GADP aims to help support and develop the next generation into the best they can be.

Contact me for more information or complete the registration form here docs.google.com/forms/d/17d9Qf…

#LTAD #injuryprevention #movement #sports

Rehabbing? Stop ‘waiting’ to return to sport and use the time to embrace change and evolve ✨

For me that apparently means re-connecting with my 8yr old self, which I’m very excited about tbh 😂🥋

📣Can you help? We’re looking for young advisors (16–23) who are willing to share their experience of significant sports injury, to help shape content and messaging we’re creating for young people injured during sport.

👉Sign up here commonroom.uk.com/podium #MoreSportLessInjury

Consent ✅

What an achievement by Lexie (Acro/dance) in our U16 group. Lots of consistent hard work (2 years so far) & she’s reaping the rewards:

Technique 📈
Strength 📈
Confidence 📈
Hair style 📈

End of this wave was 2x10 @ 52.5kg 🤯

She’s pretty happy about it too😊👍🏻

But why would I stop?

Week 1️⃣6️⃣ now building with the 🟡

JT Performance 🧱🧱🧱

#aclrehab #womensfootball

Tomorrow morning! 😊

Still looking for a full-time coach who would be keen to share their experience of coaching and the menopause 🙏