This is my 8th Run for Women! I never thought we would be running for #mentalhealth. I am so happy to stand together with mother's, daughters, sisters and friends to say women's mental health matters. Thank you to all who support me and cheer me on. I see you and support you ❤️

#ottrun4women Day! Parker Cate had her second Covid shot yesterday and is feeling a bit low, so just Denali, my favourite lab retriever, and I today. Not to late to make a donation to support women’s mental health programming at the ROH RunforWomen.ca Royal Ottawa Foundation

Best part of our #TeamHealthCanada #OTTRun4Women today? Bumping into someone who said “I work at The Royal - thank you so much!” And we said thank YOU for all that you do!”Thanks Shoppers Drug Mart Running Room Run for Women @RoyalTraceyLee for helping us support Royal Ottawa Foundation!

Out with you today! Thank you to all the PCO folks who joined in, and especially for your leadership. @RoyalTraceyLee

Added some more km this afternoon and evening. @RoyalTraceyLee Gillian Marc Gagnon #ITMatters

And Tracey @RoyalTraceyLee , thanks to you for inspiring us all, being a true champion of women’s mental health & for cheering us all on! You are remarkable. Congrats to all participants, especially the PHAC &HC Champions & Captains! Run for Women

Today marks the 10 year anniversary of the creation of Shared Services Canada. Happy Anniversary to all my colleagues Shared Services Canada Coincidentally Andre De Grasse won an Olympic gold medal in the 200 m sprint today! This day could not get any better!!!

Part 1 of our SSC Spotlight Stories is now live! Our #Covid19 response efforts were made possible by our people. This spotlight goes out to SSC first responders who made the impossible possible. Full story: ow.ly/WdEV50FLXks 🎉#SSC10SPC🎉

Thought for the week: Look for the best in people 👍 Image: instagram.com/hello.shannon

Looking forward to my day supporting women recovering from abuse. Housing support, children’s mental health, court support, financial assistance is available and thanks to Run for Women and Royal Ottawa Foundation we are able to provide the mental health support. Thank-you!

When you support the Leaders for Mental Health Breakfast, you are helping to transform the lives of our patients challenged by mental illness and provide support to their families. Join us on Wednesday, October 6: buff.ly/3zRWbBO #Leaders4MH The Royal

Today we kick off #MentalIllnessAwarenessWeek, a week created to help open the eyes of Canadians to the reality of mental illness, & to work towards a Canada where all who need mental health support can access it without barriers: camimh.ca/miaw CAMIMH #MIAW2021

“A lot of people have come up to me, sharing their stories, their struggles, their families’ struggles… We still have a long way to go, but it’s a start.” – Daniel Alfredsson Join Alfie at the Leaders for Mental Health Breakfast: buff.ly/3zRWbBO #Leaders4MH The Royal

I am really looking forward to the #Leaders4MH event tomorrow. It’s always so inspiring to see how the #Ottawa community comes together! We are truly stronger, together.

SET YOUR ALARMS! ⏰ The virtual Leaders for Mental Health Breakfast program begins tomorrow at 8 a.m. ❗️ 📺: buff.ly/3zRWbBO #Leaders4MH The Royal

4/ thank you to Maddy Eisenberg (she/her) @DougHempstead for sharing your stories, and letting us know how much WORDS MATTER. You guys are courageous and totally awesome and I can't thank you enough for speaking up. 🤗 #Leaders4MH

Thanks to Shoppers Drug Mart, all 6,021 Ottawa Run for Women participants and donors, $812,516 was raised for women’s mental health programs at The Royal! We’re so grateful for your dedication and passion for women’s mental health, and our partner Shoppers Drug Mart. #OTTRun4Women

1/2 #December6 is a painful day for #Canada. Each year, we mourn the 14 young women who were killed at the École Polytechnique de Montréal in 1989. Today, let’s say their names and honour their memories. #16Days

Just saw a beautiful Huskey cross col by drive and run south on echo drive he was leashed. Could not catch it. Looked liked he headed east on Clegg. Pls Rt Ottawa&ValleyLostPet