Music can help change the way you feel. On our 'Music for Wellbeing' page you can listen to playlists to calm you, enliven you, or offer self-care. Take a look at the 'About Music for Wellbeing' section to learn about the science behind it all! recoverycollegeonline.co.uk/music-for-well…

Today is National No Smoking Day in the UK. If you're thinking about quitting smoking, head over to Recovery College Online where we have information to help you make the decision, as well as resources and other websites. recoverycollegeonline.co.uk/what-can-help/… #nationalnosmokingday2021

COMING SOON! "Making Every Contact Count (MECC)" is an approach to behaviour change that utilises the millions of day to day interactions to encourage changes in behaviour that have a positive effect on the health and wellbeing of individuals, communities & populations.

Today is #WorldDeliriumDay We offer #information at #RecoveryCollegeOnline covering #delirium: recoverycollegeonline.co.uk/diagnosis/type… On our #elearning site we have a free #onlinecourse, 'Delirium Awareness', providing an overview of delirium how to raise #awareness. lms.recoverycollegeonline.co.uk

Following on from our post about #delirium, below is a link to a BBC article about one woman's distressing experience, detailing how her delirium became a reality. bbc.co.uk/news/uk-englan… #DeliriumAwareness #WorldDeliriumDay2021 #recovery

"An exploration of the Power Threat Meaning Framework" is the latest of our Staff Webinars scheduled for 24th March at 2pm (GMT). 1/2

For staff to explore their experiences of the pandemic in a non-pathologising, humanistic framework and is being delivered by Amanda Griffiths, Yor-Peer Support. recoverycollegeonline.co.uk/your-mental-he… 2/2

Roman Kemp has been praised for 'must watch' #malesuicide documentary: bbc.in/30Xrpsh #OurSilentEmergency is a #BBC #documentary exploring #mentalhealthissues and suicide among #youngmen. #mentalhealthawareness #mentalhealth #malementalhealth #mensmentalhealth

This week is #WorldAutismWeek! ADAPT: After Diagnosis of Autism Parent support Training. This resource is for #parents of children and young people who are diagnosed with #Autism Spectrum Condition (#ASC) & has been co-produced by #CAMHS & CYC Specialist Teaching Team in #York.

COMING SOON! We will be launching a new page on Recovery College Online in the coming weeks about Living with Persistent Physical Symptoms. Keep an eye on social media for updates...

Head to #RecoveryCollegeOnline & look at our #EasyRead section, where we have recently included information about the Government's proposed roadmap out of #lockdown in easy read: recoverycollegeonline.co.uk/easy-read/coro… #EasyRead #LD #LearningDisabilities #MentalHealth #Coronavirus #Roadmap

Moodle (the site which hosts our online courses) is currently unavailable. We're currently looking into the issue and hope that Moodle will be available again soon. We're sorry for any inconvenience this may have caused, and we thank you for your understanding. #Moodle

UPDATE: Moodle is now operational and the courses can be accessed! Thank you for your patience. lms.recoverycollegeonline.co.uk

Former Gogglebox star & I'm A Celebrity winner Scarlett Moffatt has revealed how "horrific" trolling led to her reaching out to the Samaritans: bbc.co.uk/news/av/uk-570… #MentalHealthAwarenessWeek #MentalHealthAwarness #Wellbeing #Samaritans #BBCNews BBC News (UK)

Exciting news – we have just launched our brand new design of Recovery College Online! We really hope you like the changes we've made. recoverycollegeonline.co.uk #RCO #recoverycollegeonline #recovery #wellbeing #mentalhealth #elearning

🗨️ @NIHRCRN_tvsm are running an online talk about why some young people self-harm, how parents can helpfully respond and what young people can do to help themselves. It's on 13 October, 6pm-7pm. 👇Click on the link below and sign up now: if-oxford.com/event/adolesce…

Today is world suicide prevention day. #TalkSuicide are offering FREE suicide prevention training to spot the signs. It only takes 20 minutes. Go to talksuicide.co.uk #TalkSuicide #WSPD21 #recovery #recoverycollegeonline #RCO #wellbeing #mentalhealth #elearning

Our new course Thinking about Thinking is live! For young people (13-18 years), this course explores the topic of thinking, worry and 'unhelpful' thoughts and ways these can be managed. Check it out at lms.recoverycollegeonline.co.uk

November is also the month of #Movember when the physical and mental health issues of men are the focus. Head over to the Movember website to learn more: is.gd/d4lF9H We will be developing a section on #RCO specifically looking at #menshealth.

"Thinking about Thinking" is aimed at young people exploring how we think, worry and 'unhelpful' thoughts. Head over to is.gd/7wK6bl where you can sign in or create a new account for free and take a look at this course and all the courses we offer.