On October 14, 9runrun will need volunteers to help make this year’s event the best one yet! We can’t do it without you! Sign up easily through the volunteer portal: raceroster.com/events/2023/79…

Reminder that our association is 100% volunteer driven. And please remember ....

According to TMZ, Matthew Perry has passed away at the age of 54. 💔💔💔

Does anyone have any last minute tickets you don't want for the Toronto vs Boston game tomorrow night:) My son and I are looking to go! Toronto Maple Leafs NHL #CreatingMemories

DO YOUR PART, PENGUINS FANS! For today only, 1 retweet = 2 votes!! Retweet this to send Jake Guentzel to the NHL All-Star Game as part of the #NHLAllStarVote.

Bell Let's Talk Day has helped begin many of the necessary changes in mental health. We still have a lot of work to do in helping those who suffer from this illness but the #BellLetsTalk initiative, and many others, has us heading in the right direction

Words cant express how TRUE Hockey has helped Aidan Foley(thegoalie) & the athletes he teaches goaltending too for free. He is a young Ottawa Paramedic Svc | Service paramédic d'Ottawa saving lives and pucks but making our community better. So please followers and supporters try #TrueHockey as they are #TRUEHeros

If you have a child who is interested in playing a winter sport, I can't recommend this enough. Come give ringette a try through our association next month. This is an easy, no-commitment way to let them test it out. Ringette is a wonderful sport with an even better community.

Thank you, Leafs Nation 💙✌️

A car crash last week left a local Westboro kid an orphan. The crash also killed his only sibling. A GoFundMe was set up in his family's honour and to up support him. Please donate or share if you can. Thanks gofund.me/c3d140b0

#knightsalum and current #NLL players running some camps this summer. Check it out! #knightsfamily #613lax

Not much luck the last few days. I will keep trying. Graduation is on Thursday hoping to hit $100,000 for local charities currently $2,980 away. Who will help me?? Who will RT? Who will donate?? Every dollar counts. Link below ⬇️ donate.ottawafoodbank.ca/ui/funddrives/…

Excited for my first visit to Pittsburgh for the Pittsburgh Penguins vs Minnesota Wild game! 🏒 Can't wait to see Fleury play on his farewell tour where it all began. Let’s go Pens! 🖤 #LetsGoPens #FleuryFarewell Air Canada

Hockey Eastern Ontario is seeking nominations for individuals interested in volunteering for a position on the District 14 Executive Committee. More information ➡ tinyurl.com/2yw7bp2p

➡️ Want to contribute to the development and advancement of hockey within HEO? ➡️ Want to create rewarding hockey experiences for youth in Eastern Ontario? ➡️ Think you can provide differing views, ideas, life experiences, skills, and knowledge that reflects the HEO community?

WE WANT YOU‼️ The HEO Nominations Committee is seeking nominations for the position of Board of Director (3). If you or someone you know would be a good candidate to serve on the HEO Board, visit our website for more information ⬇️ hockeyeasternontario.ca/news/call-for-…

Serving as a trainer on a team in HEO this season⁉️ All Team Officials, Third-Party Instructors, and On-Ice Officials over the age of 18 are required to have a valid Vulnerable Sector Check. A step by step guide of the new VSC process ⬇️ 🔗 hockeyeasternontario.ca/vulnerable-sec…

Congratulations to former Lanark Carleton Minor Hockey League President, Tom Stephens on being named the HEO Volunteer of the Year for the 2024-2025 season!

POLICY REMINDER‼ As we begin playoff season, we know that emotions can run high. Please remember that behaviour should remain respectful in the stands while cheering on our players 🏒 Read more 📚 at our website.

WANTED‼️ Hockey Eastern Ontario is looking for a trainer to attend the Ontario Summer Games happening July 29 - August 2, 2026 in Waterloo, ON. 🔗 More details and the application form forms.gle/dWtF1YTMCGvuU6…