Did you know that this week is International Bike Week? There are lots of great reasons to get on your bike and enjoy cycling in all its forms. So to get you a little more motivated about getting back on the saddle, here is a quick article ow.ly/kGRC50OJRv3

Welcome to Chilwell Olympia! Walk this way in the day time if your visiting our gym or classes 07:00-15:00. In the evening please see us at the main reception (hexagonal building) 16:00-22:00

Aged 14-15 with a Young Person’s Gym Membership or Leisure Card? There are many classes at Chilwell Olympia you can now attend with an Adult Member! Bookable online, via the L Leisure App or call 0115 9173333

We had lots of fun at yesterdays Learning Disability Health & Wellbeing Roadshow💃 Keep your eyes peeled for our next roadshow coming to Beeston in September!

Join Tracey and Chloe for a lunchtime walk on Monday at Pit Lane Recreation Ground, Trowell🌳 To register your free place, please visit the link below lleisure.co.uk/events/free-me…

Good news...you can now buy 7 days membership for just £15. Go to the gym, have a swim, try a class or just relax in the sauna. Head over to lleisure.gladstonego.cloud/en_GB/site-fin… and get started today. Offer ends 31st August. For ages 18+ only.

Good news...you can now buy 7 days membership for just £15. Go to the gym, have a swim, try a class or just relax in the sauna. Head over to lleisure.gladstonego.cloud/en_GB/site-fin… and get started today. Offer ends 31st August. For ages 18+ only.

Did you know that we offer a range of First Aid courses? We have courses for emergency first aid, first aid at work and refresher courses. Visit lleisure.co.uk/events/ to see the full range of courses that we offer.

We enjoyed a sunny stroll along the Blue Line Trail this week ☀️ If you would like to join us for a free wellbeing walk next month, meet us at the The D.H. Lawrence Birthplace Museum for a 10am start on Tuesday 3rd October. Route info to follow.

New Class Timetable! #chilwellolympia * new Kettlebell Circuits class on Tuesday 5:30-6:15pm * Boxfit now at earlier time of 6:30-7:30pm on Tuesday from 19th Sept * new Fitness Pilates class on Thursdays 11:45am-12:45pm

Most of us take swimming for granted, just like riding a bike, but actually 1 in 3 adults and 1 in 4 children can’t swim a 25m length of a pool. Read more about the importance of learning to swim in our new blog, lleisure.co.uk/blog/why-learn…

According to the NHS, around 10 million people in the UK have Arthritis, a common condition that causes pain and inflammation of the joints. As this week is National Arthritis Week, here are a few exercises to increase strength and make movement easier for your knees.

Coming Soon! Table Tennis Thursdays, 8-10pm for 16 yrs + For more details and to register your interest please email us at [email protected]

Can you name the party options in the photo? Comments welcome! We have delivered all of these this year 😃Just ask! We try to accommodate any sport requests. For prices and to book your little ones special birthday party head to lleisure.co.uk/birthday-parti…. Chilwell Olympia

Join us for a 4km canal walk on Tuesday, 7th November. Completely free with a complimentary tea or coffee at the museum afterward. No need to book; just turn up. For more route information visit, plotaroute.com/route/2426731?…

JOIN US FOR A CHRISTMAS WALK WITH YOUR LITTLE ONE THIS MORNING🎅 Completely FREE! Meet us at the picnic benches outside Attenborough Nature Reserve Centre ready to walk at 10:30am🚶‍♀️

Busy Christmas Period with limited time to get to the gym?🎅 Try these workouts from home… lleisure.co.uk/online-workout…

L Leisure supports National Obesity Awareness Week🤝 In recognition of the week, we would like to share some guidance on managing your weight and positively living a healthy lifestyle with you. Check out the blog below👇 lleisure.co.uk/blog/national-…

L Leisure has amazing volunteers that support us to deliver an excellent service to all of our customers... Read Hazel's story of how she started as a volunteer and then became an employed member of the Bramcote Swim Team⭐ lleisure.co.uk/blog/hazels-st…

Every September, "Know Your Numbers" Week aims to reach people who may be unaware that they have high blood pressure, so they can get the treatment and support they need to bring it under control. Take the time to test your blood pressure this week and know your numbers.