Healing Can Happen. Healing Does Happen. Never Forget. Never Give Up.

Break Grow Heal Break Grow Heal Break Grow Heal Break Grow Heal — This is the way of life. 💫

It’s true. medium.com/age-of-awarene…

Never hand someone else the pen you need to write the pages to the chapters of your life. Never. Period. You hold it. You own it. Step Up. Own your journey as only you can.

Real Talk: 🎤 If your Psychiatrist, Therapist, Counselor, or Doctor is not asking you about.. 1. Sleep 2. Breath 3. Nutrition then you likely need a new one! ☝️💯

podcasts.apple.com/us/podcast/my-… Calley Means @TheRealFoodBabe Shaan Puri Sam Parr Robert Lustig MD Justin Mares Great discussion as always ☝️ of the important pieces to the Japanese success around health & wellness is their priority on nutrition education for kids starting in kindergarten

Our greatest shot at transformative change & lasting ROI. Everything else is a distraction. Credz: Calley Means

If you speak, speak with love. 💛 That is your sole responsibility. All else is a distraction and departure from your highest calling. 💫

Some of us can’t soulfully experience integrated alignment with our lifestyles without being independent thinkers, freedom seekers, and somewhat healthfully rebellious. Some of us are just wired differently and do NOT follow structured instructions of others.

Love must feel unconditional for Love to feel like Love.