Thank you Diavonte Smith and Dave Paulsen for an amazing visit this weekend! I loved meeting the team and seeing what the program has to offer! 🐾 UNI T&F/XC

Rest in peace, Denny. Thank you for all your years of announcing our high school and parochial track and field meets. We will miss hearing you encouraging every athlete to finish strong and making every Maroon feel like a legend.

Thank you Coach Brown for a great visit! I enjoyed seeing the amazing things that Drake’s program had to offer! Drake TF & XC

Iowa Girls Track: Top 100 Meter Runners in 2025 iowapreps.rivals.com/news/iowa-girl… emily heitzman Nyah Hulbert Gentry Williams Alli Koontz Mia Backous Brooklyn Shannon

i am so excited to announce my commitment to drake university to continue my academic and track career!God is so good and i am so blessed to have the opportunity and the ability to run at the next level. go bulldogs!!🐶💙

Day 1 of 2025 season for these 6 seniors. Lettttssss Goooooo! #McCoyStrong

𝗛𝗼𝗺𝗲𝗴𝗿𝗼𝘄𝗻 𝗕𝘂𝗹𝗹𝗱𝗼𝗴 Welcome to Drake, Emily Heitzman ‼️ #DSMHometownTeam

2025 MEET DAY #1 Dickinson Relays 📍UNI Dome 🕑 2:00 PM 📊 results.wayzatatiming.com/meets/44874

Emily Heitzman emily heitzman will compete on our 4x100 relay, 4x200 relay, and the Sprint Medley at her future home for the Drake TF & XC team. Thatta girl!

Thank you Seniors! Ruby Leman emily heitzman katherine banker Alex Gaskell Kate Nelson Annie Smith Molly O’Halloran Ava Van Ee Braelyn Gifford Alma Drazi

Not all victories end with a win. The victory for you was stepping on that track. The win for DCHS Girls Track & Field was watching you smile . Thatta girl! #McCoyStrong Maroon Crew DowlingCatholic

4x200 Relay: 1:43.44 7th, SB, 9th in school history Madison Nagel Ellie Mead emily heitzman Annie Smith

Sprint Medley 🥇 Kate Nelson emily heitzman Franny Brooks Madison Nagel

100 meters: emily heitzman 🥈 SB Ellie Mead 🥉

4x200 🥇 SB 6th in school history Madison Nagel Ellie Mead emily heitzman Alex Gaskell

4x100 🥇 SB, 2nd in school history emily heitzman Ellie Mead Madison Nagel Annie Smith

4x1 relay of emily heitzman Madison Nagel Annie Smith win in a time of 48.23! Turned some heads tonight!

100 Prelim Results emily heitzman 9th ellie mead 11th

This one will be hard to replace! 4 yr letter winner DCHS Girls Track & Field State Champion Conference Champion District Champion School record holder Top 10 in 100m Top 10 in Sprint Med 4x1 and 4x2 Terrific teammate Keeper of Things Do great things Emily best of luck @Drake_TFCC

going to miss Dowling track 🥺