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The WEIGHT ROOM matters… until it doesn’t… From January-May, coaches love to brag about how many guys squat 500 and bench 300… that’s fine! But don’t be the coach that has to quiet down June-December because their athletes can’t move on the football field. If you

Seasons coming soon

Thank You #TraditionNeverGraduates

One of the hardest working kids I’ve met a joy to coach him in two sports Sky’s the limit

Schedule Set!

Tuesday was MASSIVE for Sacramento baseball, softball 💪🏼 - Can anyone stop Bradshaw Christian ⚾️, Central Catholic 🥎? - Top dogs keep shining from SFL, TCAL, Metro, Delta - Placer 🥎 incredible resurgence Story: westcoastpreps.com/sacramento-bas…

Updated SJS baseball playoff projections. maxpreps.com/news/8OurbkXsf…

Bradshaw Christian won again to make our record 21-2. Pitched a no hitter today with 7ks, 62% strikes. Topped 86 on the mound with a knuckle and slider. Pitcher DIGS Philip conner West Coast Preps Sacramento Andy Jenkins

A lot of college players quit the sport entirely and say their experience made them fall out of love with the game. And in some cases—that’s true. But in many others, they didn’t fall out of love. They simply realized they never truly loved it in the first place. They loved the

📚✖️🏋️‍♂️ "Skipping practice to train solo is like skipping class to read the textbook — you’ll miss what really matters." 💥🏆 #TeamFirst #NoShortcuts #GrindTogether #TraditionNeverGraduates

No matter the sport or age group—if you care about being the best and staying healthy, in-season lifting isn’t optional. It’s required.

Bradshaw Christian had a 23-3 record this season and is heading into playoffs. It’s been a great season so far, but it ain’t over yet. #notfinished Stats: AB: 62 BA: .436 Slugging: .679 OPS: 1.212 Hits: 27 XBH: 11 RBI: