Three’s a habit ✊🔁 Top-seeded USC Upstate Baseball is headed to Championship Saturday for the third straight year!

We have a choice regarding the approach we will have for each day. We cannot change our past. We cannot change the fact that people will act in a certain way. We cannot change the inevitable. The one thing we can do is rely on the only thing that we can control….OUR ATTITUDE!

Great work on this by Sam Straker and just an awesome full circle narration by a fellow Columbia kid 👉 Carey Rich. 🤙

I appreciate our 25yr friendship brother💯..Thanks to you and your family for believing in #LP Lamont Paris and our staff.. #CMB was an absolute joy to be around everyday #Gamecocks 🤙🏀

No. 21 CJ Rich Jr. Columbia, S.C. / Spring Valley HS

Had lots of fun attending the BigSouth leadership conference this past weekend. Always a fun time when you get to connect with fellow student athletes from across the conference! Big South Conference #BigSouthMade #LegacyInMotion

👀 Good stuff and thanks for this ⬇️..Respectfully said, there’s a long list of #Columbia dudes that date back to the 80’s & 90’s..So proud of the tradition that we have here..BTW, welcome to #SC 🏀🏀🏀

If you do the right thing long enough, the results will take care of themselves.

Fresh paint, same grind 🎨💪 The new Hodge floor is coming to life 🤩 #SpartanArmy⚔️

The first win in the Michael Antoniewicz era! We back to Hub City with a dub! #SpartanArmy ⚔️

Our game has lost an icon. George Raveling will never be forgotten.

Appreciate my guy Carey Rich for everything. We’re super excited about this year and will need everybody in Columbia to have our back through the ups and downs. #CMoney #GoCocks🤙🏽

“One of the best things someone can say about you is your an everyday guy” (Via USF Men's Basketball 🎥)

Elevated VISIBILITY. RECOGNITION. REPUTATION. 📈 Commissioner Montgomery speaks on the multi-year extension with ESPN that enhances the compelling experiences of our student-athletes and the Big South Conference’s brand on a national level.

In the words of the young folks, #Facts 💯 🐔🤙🏀

20 days out ⏳ Get your season tickets to see the Spartans in action at the Hodge this season! #SpartanArmy ⚔️

Redshirt Junior Guard, Karmani Gregory was named to the Big South Preseason All-Conference second team, announced by the Big South today. brnw.ch/21wWE1h #SpartanArmy ⚔️

Catching up with The Captain, Carey Rich, and the changes he's gotten to experience in the last year (FREE) Carey Rich 247sports.com/college/south-…

INTRODUCING OUR SPARTANS: Meet Junior Guard, CJ Rich 2️⃣1️⃣ Get your season tickets to see him in action this season! #SpartanArmy ⚔️

USC UPSTATE GOES INTO FRESNO AND TAKES DOWN THE BULLDOGS 67-66! What a MASSIVE win to try to kickstart some momentum in year two for Marty Richter. A third straight night with Brutality (CC: Jon Rothstein) in the Mountain West