For the next 200 days, I can be your 1-on-1 guide to build a $10k/mo business. All from your ideas Get your copy here and I'll see you on the other side gum.co/DigitalUnivers…

As a man, you need other men That's why I created this newsletter (For men) If you're looking to change your mind, quit/build habits, build a business that'll pay you to do what you love + spend time with family and friends. Join 30,000+ here; gum.co/ChangedMan

Man to man Do whatever it takes to make your money and when you're rich, no one cares what happened. They all respect you.

Bro to bro: Your workmates are not your friends. Everyone is there for an income. Where Money is involved, Men betray Men. Do not be mouthy. Do your work and go home.

Man to man I challenge you to try this; - No porn - No alcohol - 4-6 eggs/day - 3 liters of water - 6-7 hours of sleep - 10,000+ steps/day - 500+ push-ups daily - No meals in the morning - Write at least 1,000 words daily - Write 5 things you're grateful for Shall we?

As a man, when you're winning, keep your mouth shut. You worked alone. Enjoy your peace.

Avoid alcohol at all costs. It has no single benefit to your life. It only makes you poor, sexually weak, bitter, and fat.

Man to man

As a man Your greatest assets are: • Your time • Your attention • Your commitment Never give these away for free.

As a man, No means no Stop means no Wait means no Not now means no I’m not comfortable with this means no Maybe later means no I’m not sure means no I’m tired means no I’ve changed my mind means no I have a partner means no And “no” doesn’t mean “convince me.” “No” means “no.”

Man to man

As a man, don't be too friendly with everyone. You'll avoid a lot of disrespect.

As a man, If you have nothing going right for you at the moment, don't focus on impressing people. Fix your life first.

As a man Porn kills soul Porn kills drive Porn kills mind Porn kills focus Porn kills reality Porn kills energy Porn kills purpose Porn kills relations Porn kills confidence Porn kills masculinity Avoid it at all costs.

6 months from now, you could be living a completely different life. All you have to do is stay disciplined and consistent. Don't let a few tough days hold you back. Stay consistent, stay focused and watch yourself level up. You’ll thank yourself for not giving up.

Focus on the 4 G's 1. GOD 2. GYM 3. GOALS 4. GROWTH Everything else? Distractions.

Eat clean, for YOU. Go for a run, for YOU. Read that book, for YOU. Open that business, for YOU. Work hard every day, for YOU. Start that new hobby, for YOU. As a man, This life is 100% your responsibility. Take it seriously.

I admire people who can put their pride aside, genuinely apologize, and change their behaviour. That kind of self-awareness, accountability, and emotional growth is something I want to express more in my own life.