SportsMED (@_sportsmed_) 's Twitter Profile
SportsMED

@_sportsmed_

SportsMed Sports is dedicated to keeping you healthy. Nutrition and fitness tips, sports medicine injury advice, and total health education.

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linkhttp://www.sportsmedalabama.com calendar_today17-07-2012 17:57:54

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SportsMED (@_sportsmed_) 's Twitter Profile Photo

Pretty hot outside, be sure to stay hydrated. Divide your body weight by 2, this number in ounces is a good guideline for h2o intake!

SportsMED (@_sportsmed_) 's Twitter Profile Photo

How about a serving of oatmeal with a TBS of peanut butter mixed in and low fat yogurt for fuel this morning? 350 cals & 17g of protein!

UAH Chargers (@uahchargers) 's Twitter Profile Photo

BREAKING: It's official - UAH women's basketball's six consecutive games with at least 100 points is an NCAA Division II record.

Heather Riffe (@riffeh) 's Twitter Profile Photo

REMINDER ☝️ Physicals tomorrow morning 8-10AM SportsMED on whitesburg! Cost is only $10. This is your last chance for $10 physicals.