RNLI has received so many donations that their site has crashed. Further proof that Britain is full of really decent people. The trolls shout loudly but they are far outnumbered by the kind hearted ordinary people. theguardian.com/society/2019/s…

Coffee is associated with longer life & lower risks of cancer or chronic disease! cle.clinic/2KJw0Z0

FULL TIME... LOVE THAT ROVERS! A Joseph Mills brace and an Aaron Collins strike are the difference on the day as FGR go top of Sky Bet League Two. #WeAreFGR

Exercise dosing for pain is not the same as exercise dosing for fitness cor-kinetic.com/exercise-dosin… Maybe we cannot just take exercise concepts from the world of fitness over to the world of rehab.

Let's talk the fundamentals of rolling for the upper and lower body to get to half kneeling and eventually standing. This exercise is ideal for all exercise levels and is an excellent progression to the get up. #movewithFMS #rolling #fundamentalsfirst

Looks like the political football is being kicked as Stroud MP @Siobhan_Baillie backs call-in request after planning consent was approved for new Forest Green Rovers stadium. stroudnewsandjournal.co.uk/news/18121979.…

Feeling under the weather and debating hitting the gym or hitting your bed for a nap? Consider the “neck check” first. Here's how: cle.clinic/2ZiVl0h

Here, i fixed it Greg Lehman Twists fall into the category of things we should NOT be scared to do ✅it's safe to move the spine ✅the lumbar spine is designed to move ✅flexion & rotation are normal, natural movements for the spine. ✅we shouldn't be scared to move

So it’s that time of year when many like to make some fitness resolutions! But unfortunately over 90% will fail! Don’t be a statistic... read some solutions for SUCCESSFUL resolutions here! #GoodLuck thesports.physio/2016/01/01/som…

We’re offering free training to secondary school PE teachers to help develop pupil's resilience and create opportunities for all – including those who don’t like PE. 🏫 Find out more ⬇️

If you were diagnosed with high blood pressure, what can you do to lower it naturally? cle.clinic/2rUq1bC

SIGNING... Forest Green Rovers are pleased to announce the signing of striker Josh March from Leamington FC ⚽️ for an undisclosed fee. ✍️ | fgr.co.uk/news/january-2…

Right then today paper for January’s #ReadAPaperADayChallenge is this excellent review on cool downs after exercise by Bas Van Hooren link.springer.com/article/10.100… Video review No 1...

Coaching and teaching is not about prescribing and dictating. It's about creating situations where the athlete is challenged to figure it out. You nudge them along, but if you always give them the answer, you aren't actually teaching. And they aren't learning.

As from tomorrow, Stroud Sports Clinic are launching online Telehealth consultations. To book your appointment, please visit stroudsportsclinic.com and click on Bookings....

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If the UK went into full lockdown, do you think gyms should be kept open as an essential service? Please RT for greater sample size

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It’s interesting that there is specialisms in body parts, pathologies & treatments, even pain But it feels like much less discussion of specialism in the way of support, motivation, caring and behaviour change? Are these less specialist areas?