Classic cheesy pic by the countdown clock before the Games started 3 years ago today 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇦🇺#CommonwealthGames2018 @ Surfers Paradise - Goldcoast instagram.com/p/CNF0qbdlU_j/…

Just horsing around @ Pegasus Gymnastics Club instagram.com/p/CNLQad5lp2k/…

On this day 3 years ago, COMMONWEALTH CHAMPIONS🥇 Unbelievable experience and one of my proudest achievements! instagram.com/p/CNTBThSFVRC/…

3 years ago to the day we fought a nail-biting battle and delivered Gold and Silver to the people of England 🏴󠁧󠁢󠁥󠁮󠁧󠁿🥇🥈 #CommonwealthGames2018 instagram.com/p/CNYEvULFIpc/…

Working so damn hard for this combo @ Lilleshall Sports and Conference Centre Limited instagram.com/p/CNdCDW9FXbN/…

“Which one of you was it?” instagram.com/p/CNfpmSelkkA/…

Just me and big fraz hanging in Poland this time 2 years ago 🇵🇱🤝 instagram.com/p/CNqE4-BFzEV/…

Just posted a photo instagram.com/p/CN8JE0ulFbu/…

Bit of high bar and rings from this week for you! Not where I wanna be just yet but getting closer day by day😤 ps sorry for the dreadful camera angles but it’s all I can do 😂 @ Pegasus Gymnastics Club instagram.com/p/COBM_HOFVeU/…

Yes sir @ Pegasus Gymnastics Club instagram.com/p/COGa_x0FGtw/…

Just posted a photo instagram.com/p/COX13y8l1tT/…

Just posted a video instagram.com/p/COiq1HXl1IT/…

I have fought and I will continue to fight as hard as I am physically able for every opportunity to bear that flag on my chest. @ Pegasus Gymnastics Club instagram.com/p/CO0e3P1Fmxr/…

Tokyo bound...✈️🇯🇵 Congrats Max Whitlock OBE Joe Fraser James Hall & @GiarnniM #Tokyo2020

OLYMPIC GAMES!!! Huge congratulations to Max Whitlock OBE Joe Fraser and @GiarnniM well deserved! And a huge thank you to everyone who supported me, this is for you!

.James Hall has been ever present in British teams for several years. Despite Tokyo being his 1st taste of the Olympics, he has a wealth of experience. He’s the current British all-around champion, medalled at the Commonwealth Games for Team England, & 2x European medallist🤩

BEST. VIDEO. EVER. Thanks so much guys you are all amazing!! 🇬🇧

“I’ve been coaching James for 19 years. It’s a great feeling to have been part of it & I’m glad that James has managed to achieve his dream” We recently caught up with Ionut Trandaburu, coach of James Hall, for UK Coaching Week. Read more 👉 bit.ly/350SnRZ

Did you know that #TeamGB's artistic gymnast James Hall is from Maidstone? 🤸‍♂️ We are super excited to watch him start his mission for gold on Saturday!🥇 This exclusive is featured in our upcoming Maidstone publication so keep a look out!

Still on top of the world 🌎 instagram.com/p/CkiJ5IRsFn7/…