Got some field work in after minor heel injury. Working on it again. Coach Mark Mueller Alex Kaiser Sr. 4.42 HT (warm up) 4.89 HT 4.49 HT 4.49 HT

Real friends send you DM’s of random teams running power. J.D. Vonderheide

You can learn so much more from the coach who went 5-5 with 1-9 talent than from the coach who went 10-0 with 10-0 talent.

“As long as I’m the head coach here, our coaches will have three simple jobs. They sound simple; they want to teach, they want to develop, and they want to inspire our players by making a connection.”

It was great to see my guy JAS last night!

Football is fun

Clipse performing "Grindin" on NPR Tiny Desk

Nothing better then getting in a morning workout on my day off Coach Mark Mueller Coach Burk #finish #onepercentbetter

They got a STUD

PLAYERS: Nobody is entitled to playing time. It is earned during your training and practice sessions. Those sessions start now.

Resistors on your team? Try this leadership messaging: “I’m not against you. I’m for you. I’m for this team. I’m for the mission we are trying to accomplish. Whatever is necessary for us to achieve our mission, for our team to succeed, and for you to succeed, I’m going to act

So much has felt so soulless in the world of the UFC over the last couple of years. UFC 318 was the complete opposite. In a state and city known for soul food, we get this. Something that pulls on our heartstrings, that actually makes us care, reminds us why we love this sport,

THIS!

🏈 Can not wait to get 𝑻𝒉𝒆 𝑹𝒆𝒑𝒐𝒓𝒕 𝑶𝒉𝒊𝒐’s 2025 Football Preview magazine in your hands next month | Stay tuned for more information while we continue to build this bad boy …

Situational teaching starts in camp. You got your special situations ready? xandolabs.com/the-lab/progra…

Out, out brief candle.. Macbeth at the Avon Theatre in Stratford, Ontario

Simon Sinek literally explained how your thoughts are secretly sabotaging your entire life (in 80 sec)‼️‼️

Blessed to play ball at Monroe high school for my freshman year.#transferred #incomingfreshman

10 extra reps on something you already run will outperform 5 reps of something shiny and new. Time is crucial. Spend it on mastery, not novelty.