instagram.com/reel/DLXeTdoRj…

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Don’t time it… Get ready early and attack. instagram.com/reel/DLpoyRnOd…

Different looks. Same foundation. instagram.com/reel/DLaMUodR1…

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Summer workout schedule is on the Google calendar. Now is the time to work on mechanics so you can just compete in season.

#Teammates instagram.com/reel/DH_a-47iE…

Bryce Harper controlled violence

It's amazing what happens when you put a bunch of unselfish kids, that love the game, love competing, and care about winning as a team, more than personal statistics in the same dugout.

Important message for all baseball players and families delivers via Sports You app… please make sure you see 👀it. Thanks

Congrats Fellas!!

Let’s Go Fellas!!

Carpenter HR

Vladdy

please consider donating or sharing. Let’s show some love. gofund.me/f9aaef952

If you’re a high school athlete who actually wants to play in college — here’s how much time you really have: Freshmen — 1,350 days left Sophomores — 1,000 days left Juniors — 600 days left Seniors — 250 days left That’s it. Every day you skip lifts… every rep you coast

How to control your backside.

Since the quoted post is blowing up, here is a more in-depth breakdown of why I personally believe post contact direction & channeling all of your energy “through” w/ medball movement prep is vital to creating efficient movement patterns & direction in the swing. Listen below👇

Number 1 issue with almost all amateur hitters. Can’t control their forward move. instagram.com/reel/DQNaawsjg…