"Music really helped me put a voice to the emotions that I couldn’t figure out. It was the way I was able to communicate how I felt." In this short clip, fuck your checkmark of @Slipknot and @StoneSour perfectly encapsulates the importance and power of music as #mentalhealth tool.

Remember what fuck your checkmark said... You matter. You’re needed. You rock. If you’re in crisis, please text LYRICS to 741741 to be connected with a trained Crisis Counselor at Crisis Text Line.

You Rock Foundation USA: Text LYRICS to 741 741 SHOUT UK: Text SHOUT to 85258 More at findahelpline.com #suicideawarenessmonth #suicideprevention #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #suicideawarness

#LetLyricsSpeak Halestorm Lzzy Hale #BackFromTheDead You Rock Foundation #IAmRazor #RazorWisconsin #MentalHealthMatters #Halestorm bit.ly/RazorIMatter

…Everyone getting involved with Angels on the Battlefield , “JD McGibney & Friends,” and the You Rock Foundation: Thank you! And most importantly, thank you to everyone that has been following along and joining in our adveture and our conversations…!

Thank you so much to Keith of MetalHeads Forever for the opportunity to chat earlier this week! It always brightens my day sharing a positive conversation opening up about my experiences w/mental health, a mutual love of music, & the upcoming charity song with Chen Balbus !

I woke up this morning and it hit me: “Voices in the Dark” will be released in three days…! #voicesinthedark #musicwithamission #guitarist #metalmusician #schecterlife

What's one thing you wish other people knew about losing a loved one to suicide?

#LetLyricsSpeak Motionless In White Chris Motionless #Timebomb You Rock Foundation #IAmRazor #RazorWisconsin #MentalHealthMatters #MotionlessInWhite #MIW bit.ly/RazorIMatter

This song very quickly turned into an anthem, reminding me that no matter how bad my anxiety gets, it will never control me, & I can always conquer it. #ConquerYourBattlefield #VoicesInTheDark #inspirationalmusic #inspiringmusic #anxietywarriors You Rock Foundation NAMI

"The things you say to yourself carry weight. Make them life preservers instead of anchors." - Joseph Penola

Thank you for the love and recognition, Metalheads Forever Magazine - Official. We are proud to be working with one another towards bringing light and making change. JD McGibney Chris Wirsig You Rock Foundation mhf-mag.com/news/angels-on…

Our founder, Joseph Penola, is having a fundraiser on Facebook for his 40th birthday. Please consider donating and aiding us in our mission. facebook.com/donate/2398001…

#LetLyricsSpeak THRICE #Scavengers You Rock Foundation #IAmRazor #RazorWisconsin #MentalHealthMatters #Thrice bit.ly/RazorIMatter

Happy birthday, fuck your checkmark!!! Your wise words are the gift that keeps on giving. We are forever in your debt.

Every stream of this song helps combat the stigma around mental illness. A portion of the proceeds of this song are being donated to the You Rock Foundation and NAMI to help them in their missions to make the world a brighter place. distrokid.com/hyperfollow/jd…

#NAMIChicago's #LightTheDarkness2022, is on 4/28! We can't wait! Today we're highlighting #LightTheDarkness2022 honoree Jesse Heffernan. Rise Together White Privilege Conference self and social transfo You Rock Foundation @HeliosRecovery. Buy your tickets at NAMILighttheDarkness.org

Yes, I’ve been quiet about You Rock Foundation. No, I’ll never stop believing in the life-saving power of music. Self-expression counteracts #anxiety & overcomes #depression. Counterfeit smiles are great at hiding the truth, but great #music is even better at revealing it.