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Website is now live yompathon.com

A role model for us all! The work and funds Raised by Sir Tom Moore was an inspiration for the Yompathon team and if we can do half as good a job raising funds and awareness as Sir Tom did the event will be a huge success. God bless you Sir Tom

Please support this event

Ways you can support Stress Down Day:   1Take a picture/video of you or your pet ‘de-stressing’, use the hashtag #StressDownDayUK and tag us on: Instagram: Stress Down Day and @firstlight_trust Facebook: FirstLight Trust Twitter: FirstLight Trust

Come up with a quote for Stress Down Day as expressed by pets – see hilarious example of Pepper to the right! stressdownday.uk/photo-competit…

Take part in fantastic activities and competitions through our website, including yoga, live music and baking: stressdownday.uk

Donate to Stress Down Day and help support veterans of the emergency services: stressdownday.uk/donate/

Purchase some fab Stress Down Day merchandise from the web shop: https://

Purchase some fab Stress Down Day merchandise from the web shop: stressdownday.uk/shop/

Circulate to your friends, family and network to reach as far and wide as possible and give Stress Down Day the engagement it deserves in working towards promoting positive mental health and helping support our emergency services.

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A position as a support driver for the Yompathon has become available! The team is looking for a State Registered NHS Nurse, Serving or retired that can join the team! Please advertise this amongst your contacts! Massively appreciated!

You can help raise money for Yompathon CIO by donating online #JustGiving justgiving.com/campaign/the-y…

You can help raise money for Yompathon CIO by donating online #JustGiving justgiving.com/campaign/the-y…

You can help raise money for Yompathon CIO by donating online #JustGiving justgiving.com/campaign/the-y…

justgiving.com/campaign/the-y…

You can help raise money for Yompathon CIO by donating online #JustGiving justgiving.com/campaign/the-y…

justgiving.com/campaign/the-y…

#SupporterSaturday 🎒 The The Yompathon is a 3863 mile march across the United Kingdom, raising money, awareness and support for front-line service personnel facing mental health issues. Support the initiative justgiving.com/campaign/the-y… SSAFA Fire Fighters Charity

Next week 7 brave former and serving British Service personnel will take on the The Yompathon - 3,863 miles in 40 days! In aid of 8 wonderful service support organisations and charities. Learn more here: yompathon.com