Big up Yohan Blake 👊🏿

SOMETIMES SPORTS CAN BE MESSY AND WITHOUT ANY EXPLANATION.

REMEMBER IF YOUR PHONE doesn't ring while you are struggling, don't pick up when you are WINNING.

"When you choose to stay silent and walk away, it doesn't signify their victory; it simply means they are no longer worthy of your time." Value and love yourself. #godisgood #optimistic #mindset #beyourself #positivethinking #staymotivated

STICK to the plan. You knew it wouldn't be EASY.

Believe in yourself and your unique abilities, for no one else can do what you do in the same way. Don't worry about what others think, as what you have and can achieve are things that many can only dream of.

Keep fighting, keep going, keep doubting your doubts. 📸 Matthew Quine for @diamond_leaguee

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. #Mindset

No one will ever know how hard it's been for you and how much you have endured. So never allow anyone to bring you down, because you are stronger than they will ever realize. So --- Doubt Your Doubts

Nobody has it easy, everybody has problems. You never know what people are going through. So before you start judging, criticizing or mocking others, remember EVERYBODY IS FIGHTING their own battle.

Learn to be okay with people who don't know your side of the story. You don't need to prove anything to anyone.

v.cameo.com/e/uy3lsJJ3BLb #cameo. Check this out my people

You are the greatest project you'll ever work on. Restart. Reset. Refocus. As many times as you need. Just don't give up. #KeepTheFaith

Yohan Blake look here.

Every morning since this Olympics I wake up and think, oh how right Yohan Blake was with his analysis of us, Jamaicans and how we treat our country men, (specifically our athletes). I never doubted him in the first place.

Success requires effort, but going the extra mile can take you even further. Never be afraid to put in extra effort and work hard. Hard work is the real key to achieving your dreams. Your dreams and targets are all possible. You just need to put in a bit of extra hard work.

"You can't always have a good day, but you can always face a bad day with a good attitude." #KeepFighting #challengeyourself #Mindset #optimistic #golfing

On this day. August 28, 2011, in Daegu, South Korea, I made history by winning the 100m World Championships, becoming the youngest ever to claim the title at just 21 years old. A record that still stands to date. #yohanblake #pumarunning #trackandfield #korea #history

At this age, I was just dreaming about doing great things. I had no idea how it would happen, but I always knew it would.