Class starts at 1pm. 🕊 Come in or smile as you pass. #unitedpalace #allmylife #wordstoliveby : : : : : : La clase comienza a las 1pm. ❤️ Entra o sonríe cuando pases.… instagram.com/yogiandonyc/p/…

Love.♥️ Love is letting go ✨ yielding ✨ accepting things just as they are ✨ no pushing no pulling ✨ just being ✨ yin yoga is about learning to yield, to let go and be… instagram.com/yogiandonyc/p/…

Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect. -Chief Seattle ✨ Class starts at 10:30am.… instagram.com/p/BxmdUuXjC68/…

Yoga is the alternative healing method that is desperately needed in our communities as people of color. It liberates us from social constructs in allowing people to find their inner power.

ponder this:🤔 👇🏽 if nothing changes, nothing changes 🗣 (courtney stevens) 👁 we cannot control the world around us, just ourselves. 👀 come see what changes on the mat. 🧘🏽‍♂️ class starts at 1pm.… instagram.com/p/Bxrr7czDkPW/…

Come join us tomorrow in relaxation! #seguimosyogiando treat urself u deserve it 🧡

whatever comes, let it come. 💦 whatever stays, let it stay. 🌊 whatever goes, let it go. 👇🏽 be still, let go, class starts at 10:30am tomorrow : : : : : : : lo que venga, deja que venga 🌊 lo que se quede, deja… instagram.com/p/Bx3cZOhjuh3/…

I’m doing yoga we not only get to connect to our inner peace but also a community of individuals who just like you are ready to heal from their wounds. Baila tu vida en poder #seguimosyogiando

“Say Hi Momma... Hi Momma” This is a space created for you with so much love. Class starts at 1pm🧡 “Di hola mamá... Hola Mama” Este espacio está creado para ti con tanto amor. La clase comienza a las 1pm 💚 #seguimosyogiando #yogaforall #delomio #spanishyoga #newyork

Supersonic Non-stop High-speed At full throttle Running Climbing Pushing Flying Frenetic Rushing........unconsciously 🚀 🏃🏽‍♀️ 🌪 💥 Stillness Listen Notice Becoming aware 🧘🏽‍♂️ Class starts at… instagram.com/p/ByPrtavDqLu/…

The resonance of the sing bowl synchronizes brain waves to induce a deep meditative state. Give yourself A day of self love by attending my 2pm sound bath 💙 Sound Bath Therapy youtu.be/rqIw9eWyYss via YouTube #indaheights #soundbath

La resonancia de un baño de sonidos puede sincronizar las ondas cerebrales para inducir un estado meditativo profundo. Date un día de amor propio asistiendo a mi baño de sonidos a las 2pm mañana 🧡 Sound Bath Therapy youtu.be/rqIw9eWyYss via YouTube

Let us draw upon a lesson from Rafael’s script. ✨ A grateful ♥️ is a magnet for miracles. ✨ I am hoping that Rafael feels all our love and well wishes. May our vibrations elevate his spirit and draw him to the… instagram.com/p/ByujlO2jLhN/…

Perfection is a prison. You are meant to fly. -Angie Weiland-Crosby 🕊 Mama Bird is prepared to nurture her chicks. 🦋 Class starts at 1pm. : : : : La perfección es una prisión. Estás destinado a volar. -Angie… instagram.com/p/Byz4GLXDi62/…

EVERYTHING you ever wanted is on the other side of fear. -George Addair : : : : : : I will be away for 3 weeks and tomorrow is my last Saturday class. Come be...with me. Class starts at 10:30am.… instagram.com/p/By_YmmLjgIe/…

Three weeks ago, I left for an intensive training @webreathechange and returned with a new sense of courage and a tribe of extraordinary sisters that are not afraid to #changetheworld 🙌🏽. I have never felt more… instagram.com/p/B0HxXqYjS5N/…

there comes a point that you have to realize that you’ll never be good enough for some people. 😕 the question is, is that your problem or theirs? 🤔 ponder. class starts at 1pm. : : : : llega un punto en el qué debes… instagram.com/p/B0OUXgXDSdQ/…

Life is a series of thousands of tiny miracles. ✨ Notice them. 👁 Come celebrate life, meet me on the mat tomorrow at 10:30am. : : : : : : : : La vida es una serie de miles de milagros pequeñito. Fíjate… instagram.com/p/B0ZzBOyDxts/…

The sun sets and gives way to a new year of beginnings and endings for me. 🌊 I am dedicated to living my best life sharing what I love with my people. 🧘🏽‍♂️ My soul is on fire, my intentions are set and… instagram.com/p/B0fNacSjF1c/…

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