Natasha Rothwell Download the Yoga Studio app and start doing the 15 minute beginner flexibility routine, then move up to the 30 minute version. I had horrible lower back pain but doing that has sorted it.

Way to Go!!! 👏👏👏 Happy Friday!

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FUN!!!

What class is everyone practicing today?! 😎 #YogaStudioApp

:) No commute, no dress code.. the list goes on!

Pose of the Weekend! Camel Pose 🐪 (Ustrasana) is a seated backend that stretches the entire front of the body including throat, chest, abdomen, hip flexors, thighs and ankles. For a full description, along with 200+ full length classes, check out Yoga Studio on the App Store!

👍👍👍

#30DayYogaChallenge

Yoga Studio - Just rocked a 9 min yoga class I made with my @YogaStudioapp. #LoveThatAfterYogaFeeling #YSAndroid 🙏🙏🙏

Get a good nights rest with Yoga Studio's *Yoga for Sleep* collection! Prepare your mind and body with 5 Yoga Nidra, Yin and Restorative practices! Available on the App Store !!! Try 7-Days Free! yogastudioapp.com

Celebrate 🌎 Day with some NEW flows from Kimmy! Available now on App Store via Yoga Studio #YogaStudioApp #YogaOutside yogastudioapp.com

Never try yoga? Today is the perfect day to start! Check us out on the App Store !! We'll help you get started, learn the poses, and keep you practicing!

Loving my Yoga Studio! Feeling strong, stretched and relaxed after my 15 min #yoga class.

Make sure to take a moment for yourself 💜fb.watch/8z7ZqW5Awj/

Evan Hamilton I got the Yoga Studio which helps my flexibility, back strength, and mindfulness…plus a puppy for cuddle breaks.

☀️ Happy International Yoga Day! App Store: itunes.apple.com/app/apple-stor… Play: play.google.com/store/apps/det…

Love it! :)