It's an honour to offer touch and it be accepted 💖 Absolutely love my Tuesdays offering massage at The Foxton Day Centre - touch is NOT a luxury

It's not the shape you're in,it's the state of mind while you're in the shape you're in. Yoga is about steadiness in body, mind & breath. Choosing the shape that gives you that steadiness is the advanced yoga choice. #preston #yoga #MentalHealthMatters

New yoga class news, a movie and a bunch of free events for our community Click the link to read more mailchi.mp/c93020076a88/b… #Preston #uclan #yoga

Stunning location for 3 Soundbaths for employee wellbeing day today

Help and support available for people from deprived wards Sahara Project Ltd to create their CVs and online job applications.A big thank you to Lisa Grey from Pcc for Debt advise.Many thanks to all our partners for their continuous help and support. @MathewBrownLab PCC Markets @LCC @JCP

An hour of bliss immersed in beautiful sounds and cocooned in a hammock. The perfect stress-reliever 🥰

Aerial Cocoon Soundbath 🥰 Beautiful beings for sharing in peace ✨ I love these experiences. Taking time to gift ourselves comfort and rest, which for many of us is a relearning experience. UCLan Students' Union - INACTIVE Blog Preston @smileyfacehalo Joeyaff - A Crafty Hebridean #preston #mentalhealth #yoga

There's never any judgement at Mandala Yoga Preston. Be a beginner or advanced, exhausted or lively, calm or anxious etc. Just join us and be 😍

Our beautiful Aerial yogis 🥰✨ These fab humans, like all of our members, they help to make great things happen in our wider community...Watch this space to find out how @smileyfacehalo @UCLanSocPres Adele Social Prescriber Greater Preston Social Prescribing Team UCLan Students' Union - INACTIVE

Soundbaths at Mandala 20 mats 40 blankets 20 cushions 20 eye masks 20 bolsters 20 blissed-out humans #preston

Mindful Flow Yoga Slow but Strong for body & mind Tuesdays 6-7:15pm #preston UCLan Students' Union - INACTIVE

5 years ago I quit formal employment to share yoga full-time because time on the mat feels sooo good. Join me to cultivate strength, balance, focus & calm UCLan Students' Union - INACTIVE Visit Preston

Free to access 18 week Yoga for Chronic Conditions course themandalapreston.com/yoga/yoga-for-… Starts Sat Nov 23rd Adele Social Prescriber Greater Preston Social Prescribing Team Lancashire & South Cumbria NHS Foundation Trust Preston Partnership Community Roots LSCft Preston Men’s Mental Health Network Preston Wellfest @UCLanSocPres Lancashire Resilience Forum

Lovely AGM Mandala Yoga & Wellbeing this morning- great to hear more about all the good work they’re doing ❤️ Walked through Preston Markets later to look at the wonderful #Halloween display by #Knit&PearlJam So much talent in #Preston ❤️

Yoga at Mandala 👇🥳 Joyful, exhilarating, empowering, connecting; yet peaceful, calming and clarifying. Come and experience the awesomeness of our community beautiful beings ❤️ UCLan Students' Union - INACTIVE Preston Men’s Mental Health Network Visit Preston Adele Social Prescriber Lancashire & South Cumbria NHS Foundation Trust Community Roots LSCft

Yoga Beginners 😄 Join us for our 5 week Ashtanga Yoga Beginners course Ashtanga is wonderful for enabling us to manage #stress & #anxiety and builds strength, flexibility & balance in body & mind. themandalapreston.com

Yoga in the city centre. Yoga feels even better with expert joyful teaching, beautiful lighting & gorgeous plants. We've got all of that, so join us for body & mind #yoga @UniLancs Preston Men’s Mental Health Network Visit Preston Community Roots LSCft Preston City Centre BID Preston Wellfest

Aerial Yoga 🥰 Thursdays have never looked so gorgeous 🥰 #preston #yoga

Quiet Strength. That's the Ashtanga Yoga method 🌊A strength like water; flowing and flexible, without rigidity. 💪A strength deeply connected to our centre, our core. 🧠A strength rooted in deep, loving, non-judging attentiveness. Preston Men’s Mental Health Network The University of Central Lancashire - UCLan

Our bright new exterior 😍 Bringing bright, positive energy into our lives ❤️ New sign on its way ✨ Eek! Thank you to mamma Bev Lowther for helping, as always 🙏 #yoga #yogastudio #yogaclass #preston #yogateacher