Embrace spring with this lovely season change #totalyoganidra from Theodora Wildcroft 🌸 There are loads more FREE yoga nidras available for your delight over at yoganidranetwork.org/downloads #yoganidraisitandthetimeisinow #nidrashakti... yoganidranetwork.org/mp3/seasons-ch…

Have you booked your spot yet at the The First International Yoga Nidra Conference at Kripalu Center for Yoga & Health. Gather to celebrate and explore #yoganoidra with teachers from Satyananda... kripalu.org/presenters-pro…

Bali Spirit Festival 2019 - Festival goers lay down their bones 🙏 #totalyoganidra #nidrashakti #restinghumansdolessharm facebook.com/yoganidranetwo…

Grab your chance to train to facilitate #totalyoganidra in a stunning retreat setting in the hills of Portugal. Uma Dinsmore Tuli, @BeverleyBruce and Lucy Arnsby-Wilson make up the awesome teaching team on this... facebook.com/yoganidranetwo…

Gratitude to Lucy Maresh for this beautiful practice 🙏 There are around 200 FREE #totalyoganidra in 18 different languages available over at yoganidranetwork.org/downloads #totalyoganidra #yoganidraisit #nidrashakti #welcomehome yoganidranetwork.org/mp3/sun-rise-l…

"This guided meditation is a specific and systematic way to release tension through the multiple layers of our being. In yoga philosophy we call these layers... elephantjournal.com/2019/03/how-to…

We train teachers to deliver #totalyoganidra rom the heart 💚 this means that they do not read from scripts ... Uma Dinsmore Tuli explains why in this short clip filmed by the river at Gravito - Healing Retreat Centre - the... youtube.com/watch?v=ptmqAo…

This fascinating, practical day of multiple yoga nidra practices with Yoga Nidra Network co-founder, Nirlipta Tuli, gives you an introduction to this potent trance practice. Understanding the power of language... facebook.com/yoganidranetwo…

Enjoy the angelic voice of or favourite #kirtan wallah Sivani Mata Francis in this beautiful #totalyoganidra in honour of Lakshmi, Goddess of Beauty and Abundance 🧡 #navaratri #totalyoganidra #yoganidra #welcomehome yoganidranetwork.org/mp3/lakshmi-yo…

There are still a few spots available on this new course of ADVANCED TOTAL YOGA NIDRA FOR SELF CARE 💚 Join Nirlipta Tuli for an intensive exploration of ways of using Total Yoga Nidra for oneself, primarily... facebook.com/yoganidranetwo…

Ever wondered about the roots of #yoganidra? Uma Dinsmore Tuli gives a short introduction to the history of yoga nidra 🙏 There are lots more resources over on our website: yoganidranetwork.org/resources... youtube.com/watch?time_con…

For a deeper exploration of the history of #yoganidra, you'll love this excellent, in depth article from scholars Jason Birch and Jacqueline Hargreaves #totalyoganidra #yoganidra #nidrashakti #welcomehome theluminescent.org/2015/01/yogani…

This is a fabulous opportunity to undertake this intensive training in a retreat setting, at the wonderful Gravito - Healing Retreat Centre in the hills of Portugal. Join Uma Dinsmore Tuli and Beverley Bruce to... facebook.com/yoganidranetwo…

Everyone is welcome to join us in this awesomely beautiful new West London venue which is the sacred home of the Sufi Whirling Dervishes of London - they are wonderful hosts and we are very honoured to be able... facebook.com/yoganidranetwo…

Deep gratitude to Theodora Wildcroft for this new #totalyoganidra 🌼 We are honoured to be able to share with you, freely nearly 200 #yoganidra over on our website: yoganidranetwork.org/downloads #yoganidraisit #nidrashakti #welcomehome yoganidranetwork.org/mp3/dandelions…

📢 CALLING ALL LONDON BASED NIDRISTAS 📢 Would you like to experience the Total Yoga Nidra Immersion Experience (formerly know as the Foundation course) again for FREE this weekend? If you have already taken... facebook.com/yoganidranetwo…

Shine your inner 🌞 with this beautiful #yoganidra from Uma Dinsmore Tuli. There are dozens of FREE nidras in 18 different languages over at... yoganidranetwork.org/mp3/inside-sun…

Calling all Nidristas on this global network of radical rest You are warmly invited to join me the evening to mark the festival of Bealtaine 🌼 with LIVE Total Yoga Nidra over on my Patreon page. All details in... facebook.com/yoganidranetwo…

An invitation to join Uma Dinsmore Tuli for a Bealtaine LIVE yoga nidra at 9pm BST tonight over on her Patreon page: patreon.com/umadinsmoretuli #totalyoganidra #yoganidra #nidrashakti #celticwheeloftheyear #cylicalrhythms facebook.com/yoganidranetwo…

"Yoga nidra helps shift your brain into the zone between sleeping and waking states; it’s like your body sleeps while your mind remains conscious and clear." Great article from Dr. Josh Axe 🙏 #yoganidra #totalyoganidra #yoganidrsisit #nidrashakti... draxe.com/yoga-nidra/