YETV is now live on Twitter! Follow us to World Peace through Inner Peace 🌪💛

“The true practice of meditation is to sit as if you were drinking water when you are thirsty.” - Shunryu Suzuki

Are you in Houston June 5th? Come experience the power of meditation with our special guest Andre Hal eventbrite.com/e/nfl-player-a…

Another amazing event with YogaEvolutionTV featuring guest and former NFL Houston Texans player Andre Hal about the benefits of meditation 😌🙏🏾 #yoga #meditation #HappinessBegins

Set a daily routine to ground yourself. Either morning or night. Sometimes we can stay in our upper chakras so much that we feel like we’re all over the place. Allow energy to flow through to those first few chakras!