Planning events for Mental Health Awareness week?(13th-19th May).We can provide short talks/workshops on related topics from awareness building to managing stress, or more specific like how #emotionalintelligence or #humangivens can help.Connect here buff.ly/2VAhEf6

Have you heard of the #HumanGivens? Here Hannah explains what it is and why it can help your #wellbeing and #mentalhealth

We love that what we do can have the most amazing ripple affect and impact so many people's lives, not just those who come on our courses or join our #awaydays and #retreats #wellbeingatwork

Fiona shares a few reasons why #EmotionalIntelligence is so important for business

#MHAW 16/5/19 - A free workshop with practical, cost effective and long lasting strategies to help you sustain healthy people and a healthy business. Learn to improve enagement and performance with a focus on good #wellbeingatwork.Register here buff.ly/2HNqJ0j

Hard day? You might be surprised to see how helpful it is to take a short break outside #problemsolved #Wellbeing #walking

At our free workshop on the 16th May all attendees will receive a free #Wellbeing and #MentalHealth Audit for their business; a valuable tool and essential starting point for any wellbeing #strategy. Register here buff.ly/2HNqJ0j

Want to practise #Mindfulness but don't know where to start? This will help..buff.ly/2YlUQlb

Just added a new testimonial from a happy customer to our website. Read what they thought of our Mental Health and #Wellbeing #Training here buff.ly/2UGt9on #MentalHealthMatters

Have you registered your place on our free #wellbeingatwork workshop? 16th May at 8:30am Crawley. Breakfast provided! buff.ly/2HNqJ0j

Receive a #Wellbeing and #MentalHealth audit for your business when you attend our free workshop on the 16th May in Crawley, plus you'll get a chance to chat to our expert Hannah Jackson buff.ly/2HNqJ0j

Is your organisation getting involved in #MHAW this year? buff.ly/2H2sgzN

Still time to register your place at our free #workplacewellbeing workshop on the 16th May in Crawley buff.ly/2HNqJ0j

ACAS is a great resource for finding out how your business can support the #mentalhealth of its employees buff.ly/2POOhnF

We've written an article for leading independent office solutions provider MBM Omega on the importance of environment when learning #workplacewellbeing. Read our tips here mbm-omega.co.uk/guest-blog-how…

Would you like to be more productive, produce better work, improve your decision making and experience more #flow? Find out how with our article by Fiona on Mood Task Match; an #EmotionalIntelligence tool. Find it here buff.ly/2NOgg7V

Meditation strengthens brain circuits that help you be triggered less, recover more quickly - Daniel Goleman tinyurl.com/y6v2tuyx

This week we have been running lots of 30 minute #wellbeingatwork #webinars, each on a different topic such mental wellbeing one of the things we shared was this idea of thinking traps and how to avoid them / get out of them. Can you relate to any of these?

If you want to explore #emotionalintelligence, say for #leadershipdevelopment or #employeewellbeing, please check out the MSCEIT. It's highly objective, rigorous and scientifically valid. It tells you your true EI ability and how you can apply it every day at work and at home.

It’s World Mental Health Day 🌎. An opportunity to talk about mental health. To share tips & advice. And to let people know that it’s okay to ask for help if you’re struggling 💚. #WMHD #MentalHealth #WorldMentalHealthDay