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@YaleEmotion

@YaleEmotion

We use the power of emotions to create a healthier & more equitable, innovative, & compassionate society. @rulerapproach is our evidence-based approach to #SEL.

calendar_today03-02-2014 19:43:26

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@YaleEmotion
@YaleEmotion

5 months ago

πŸ€” Recognizing emotion starts with introspection. Ask yourself: How am I feeling? What thoughts crowd my mind? Pay attention to your body's signals. The pulse of your heart, your breathing - they all tell a story. Matter rulerapproach.org

πŸ€” Recognizing emotion starts with introspection. Ask yourself: How am I feeling? What thoughts crowd my mind? Pay attention to your body's signals. The pulse of your heart, your breathing - they all tell a story. #Emotions Matter #MondaysMood rulerapproach.org
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