SWIM BIKE RUN LEADER AWARD Are you ready to take your love for triathlons to the next level? This award is the perfect opportunity for you to become a leader in the sport! So, what are you waiting for? Sign up now & become a leader in our community!👉 shorturl.at/gyIJQ

If you're taking on Ironman Wales next Sunday and you're feeling all the nerves, make sure you listen to the start of episode 193 which came out on Wednesday. @Lucygoss and Nikki Bartlett might just turn those nerves into excitement 💫 🎧 insidetrishow.com/episode/john-h…

Last Chance to book on the foundation courses starting in September! Gibraltar Weston Super Mare Silksworth Leeds Willenhall Book now👉bit.ly/3riWebi Triathlon England

🏁 We're nearing the finish line for the #UKCoachingAwards nominations! Dive in now and make your nomination across the 10 exciting categories before time runs out! 👉 bit.ly/45eOAxR

From an athlete recently… “Sports are something to elevate and compliment life, not to destroy.” So worth remembering.

1 Week To Go Until Bookings Close - Foundation Courses! Carmarthen -Starts 2nd Oct Mold -Starts 4th Oct Cardiff -Starts 10th Oct You'll be able to plan & deliver safe coaching activities under the supervision of a more qualified coach Book now👉bit.ly/477OObz

CLUB COACH MENTOR - NORTH WEST This one-day face-to-face course will guide you through the key principles and practices of effective mentoring for club coaches. 📅Saturday 18th November 2023 ⏲️9.30am to 4.30pm 💳£65 per person More information 👉britishtriathlon.org/get-involved/e…

DO YOU EVER FEEL LIKE YOU'RE NOT GOOD ENOUGH, EVEN WHEN YOU KNOW YOU HAVE THE SKILLS TO SUCCEED? Don't let imposter syndrome hold you back! Join us for an eye-opening session with Alan and Rob. 📅 Thursday 12th October ⏰ 6.30pm to 8pm 💳 Free 📌 Online 👉 bit.ly/3sgFaTW

🚨Do you want to learn more about relative energy deficiency in sport?🙋‍♂️ Well you're in luck because it's #REDSmonthBJSM 🎉 🎊 ✅ 📣 Kicking off the month with the NEW #IOC Consensus Statement on #REDs 📄 margo mountjoy and team 👏 Find out more ➡️ bit.ly/3PBT0Io

Group Coach Qualification Did you know you can either be a Level 1 or Foundation Coach to sign up to our new Group Coach qualification? On completion, you'll be able to independently plan, prepare, deliver, & evaluate coaching sessions Sign up today!👉bit.ly/3D8rOvf

🆕CLUB COACH LEADERSHIP SERIES 10🆕 Mon 27th Nov. The Caring Coach Mon 8th Jan. Session Planning Mon 5th Feb. Athlete Centred Coaching Mon 4th Mar. Running Form bit.ly/3LoLIqn

Up & Coming Triathlon Scotland Courses! 📢 Foundation Coach - Dundee - Starting 19th October Group Coach - Dalkieth - Starting 1st November Strength & Conditioning - Aberdeen - Starting 18th November More info & Booking 👉bit.ly/3EVVfl2

Hey coaches, activators, and leaders! British Triathlon just launched an awesome course to level up your skills. Ready to learn how to include more disabled people in swim, bike, and run sessions? For more info: shorturl.at/vMOP2

Bookings Close in 2 Weeks! Foundation Coach - Warrington, NW Starting 2nd Nov On completion of the qualification, you will be able to plan and deliver safe coaching activities under the supervision of a more qualified coach. Book Now 👉bit.ly/46eK3fu TE North West

Is accidental Low Energy Availability causing a performance plateau? bit.ly/3YPnglV

1 week to go until bookings close on Foundation Courses! Warrington, NW - Starts 2nd Nov Willenhall, WM - Starts 1st Nov On completion, you'll be able to plan & deliver safe coaching activities under the supervision of a more qualified coach Book Now👉bit.ly/46eK3fu

It's that time of year again! Who's in for the MOVE AGAINST CANCER Charity Erdinger Alkoholfrei 5KYW January Challenge? Get signed up for a bit of New Year fun, motivation and fundraising. Oh and the first 250 get a pack of free Erdinger Alkoholfrei. What's not to like? resultsbase.net/event/6845

LETS MAKE THIS VIRAL 🏃🏻‍♀️🫶🏃🏻‍♀️ With the 2023 event calender complete we now start to look forward to 2024….The first event for 2024 will be the First Ever She Ultra 🏃🏻‍♀️🫶🏃🏻‍♀️🫶🏃🏻‍♀️ justgiving.com/crowdfunding/S… The event sold out within a month and will see over 500 women taking part in

Is it just Keith Charlton and I who check our podcast list just in case there is a sneaky episode of the Inside Tri Show posted by Helen Murray 🤣