Did you know that of the 96 million Americans who have prediabetes, 8 out of 10 of them are not aware they have it? Learn more about how the Y’s Diabetes Prevention Program is making a difference in the fight against prediabetes and type 2 diabetes: ymca.org/diabetes.

At the Y, you'll find staff that will help you reach your goals and encourage you every step of the way! 💪🏼 💪🏽 Check out your local Y here: ymca.org/find-your-y

The Y's adult sports leagues offer friendly competition and a fun environment - so you'll enjoy yourself while improving your health. Contact your local Y to learn more about their offerings: ymca.org/find-your-y

When you give to your local Y, you give to your community. 🏘️ If you'd like to take part in your local Y's volunteer efforts, please visit: ymca.org/get-involved/v…

This is always such an inspiring event. Thank you to the Armed Services YMCA for the invitation and opportunity to express my gratitude. Last night was a celebration not only of military personnel and their families, but also the #YMCA's support for them. They serve us, we serve them.

You can go to work every day knowing that you are making a difference! 😊 Lear more about open positions at your local Y: ymca.org/get-involved/c…

Teacher, cheerleader, mentor... coach. Local Ys are always looking for people to help kids achieve their best. Check with yours: ymca.org/find-your-y

Does your stress and tension show up as neck pain or a headache?🥴 Join us to learn new tools to relieve that discomfort! All you'll need is a soft foam roller or a bath towel.🙌 youtu.be/AHRdNQ1GUqI

If you don't like it, you won't want to do it! What kind of exercise brings you the most JOY! 😁

We want you happy. We want you healthy. We want you strong. Find your local Y here: ymca.org/find-your-y

This Native American Heritage Month, Cheyenne River Sioux Tribal Member Ahanni Knight reflects on a history of resiliency & her generation's hope for the future. Read the latest from our series "Advancing Equity for All." bit.ly/3tMGew7 #nativeamericanheritagemonth

Right now is the perfect time to pick up something new, and your local Y is the perfect place to do it. 🤩 Contact yours to learn more about what they have going on: ymca.org/find-your-y

At the Y, you can find a rewarding career path with opportunities to grow professionally and personally! Find current opportunities: ymca.org/get-involved/c…

When you give to your Y, you invest in your community's youth. 👧🏽 👦🏻 🧒🏾 🧑🏼 If you'd like to support your local Y's efforts, please visit: ymca.org/donate

YMCA of the USA President & CEO Suzanne McCormick shares how volunteering can provide extra meaning during the holiday season. bit.ly/3FwfUgs #volunteering

Like many teens, Maurice has a lot of things competing for his time. But the Boys and Young Men of Color mentors at the YMCA of the Triangle have shown him how to balance school, extracurriculars, friends and family, while he also learns new things and meets new people.

Y-USA President and CEO Suzanne McCormick joins @LifeMoves CEO Aubrey Merriman and Feeding America's CMXO Jennifer Polk in discussion about transforming year-end donors into year-round supporters. linkedin.com/video/live/urn…

"When we care for ourselves, we also increase our ability to care for others." In her latest blog, Y-USA President & CEO @SuzanneMcCormick discusses the importance of caring for our mental health as we enter 2023. bit.ly/3GkojD3

Together, we can build more united communities. Find volunteer opportunities, project planning tools and more via AmeriCorps: AmeriCorps.gov/MLKDay.