X&O Labs (@xandolabs) 's Twitter Profile
X&O Labs

@xandolabs

Forward-thinking football researchers dedicated to pushing the boundaries of what is possible in the game--and we believe those boundaries will be pushed by AI.

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linkhttp://www.XandOLabs.com calendar_today04-10-2010 01:10:19

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When OCs have your coverage ID’d: Delaware DC Manny Rojas shows how to flip the script with two-deep, five-man pressures out of a 3-high shell: xandolabs.com/the-lab/defens…

When OCs have your coverage ID’d: Delaware DC Manny Rojas shows how to flip the script with two-deep, five-man pressures out of a 3-high shell: xandolabs.com/the-lab/defens…
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If you’re getting spread out by 2x2 and 3x1 looks, this is your fix. 3-high pressures adjust by formation — field, boundary, or middle calls — to keep the QB guessing: xandolabs.com/the-lab/defens…

If you’re getting spread out by 2x2 and 3x1 looks, this is your fix. 3-high pressures adjust by formation — field, boundary, or middle calls — to keep the QB guessing: xandolabs.com/the-lab/defens…
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You’ve been told Duo is an inside hammer play. New research says otherwise. When backs redirect through the C gap, Duo averages 13.8 yards per carry. It’s not a power play anymore—it’s a bounce and burst concept: xandolabs.com/the-lab/offens…

You’ve been told Duo is an inside hammer play. New research says otherwise. When backs redirect through the C gap, Duo averages 13.8 yards per carry. It’s not a power play anymore—it’s a bounce and burst concept: xandolabs.com/the-lab/offens…
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QB Runs: Facing 3-high or stacked boxes? Pull the backside Guard and let the RB pick up the middle safety. Creates a new gap and keeps your QB untouched: xandolabs.com/the-lab/offens…

QB Runs: Facing 3-high or stacked boxes? Pull the backside Guard and let the RB pick up the middle safety. Creates a new gap and keeps your QB untouched: xandolabs.com/the-lab/offens…
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Want to turn Duo into an explosive play? Shrink your splits. Bunch and compressed Duo concepts force corners to tackle. 🎥 See the data + film: xandolabs.com/the-lab/offens…

Want to turn Duo into an explosive play? Shrink your splits. Bunch and compressed Duo concepts force corners to tackle. 🎥 See the data + film: xandolabs.com/the-lab/offens…
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Need a red zone plan that doesn’t rely on man coverage? Delaware used two-deep pressures from 3-high to wall off routes and still bring 5: xandolabs.com/the-lab/defens…

Need a red zone plan that doesn’t rely on man coverage? Delaware used two-deep pressures from 3-high to wall off routes and still bring 5: xandolabs.com/the-lab/defens…
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QB Draw Package: Spread them out to 3×1 and let the QB handle the Mike. If the Mike expands with #3 — QB runs it. If he doesn’t — throw the hitch. It creates 6-on-5 box advantages: xandolabs.com/the-lab/offens…

QB Draw Package: Spread them out to 3×1 and let the QB handle the Mike. If the Mike expands with #3 — QB runs it. If he doesn’t — throw the hitch. It creates 6-on-5 box advantages: xandolabs.com/the-lab/offens…
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Defenses fitting Duo too clean? Try this midseason fix — add an insert or tracer from the backside. That motion pulls defenders out of position and opens the cutback lane for explosive runs: xandolabs.com/the-lab/offens…

Defenses fitting Duo too clean? Try this midseason fix — add an insert or tracer from the backside. That motion pulls defenders out of position and opens the cutback lane for explosive runs: xandolabs.com/the-lab/offens…
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Clean Pocket, Clean Lanes: This isn’t six-man protection disguised as a run. Tackles short-set to protect inside. Guards work vertical, not lateral. The QB draw hits downhill, not delayed: xandolabs.com/the-lab/offens…

Clean Pocket, Clean Lanes: This isn’t six-man protection disguised as a run. Tackles short-set to protect inside. Guards work vertical, not lateral. The QB draw hits downhill, not delayed: xandolabs.com/the-lab/offens…
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Facing elite slot speed in 3x1? Answers with a man-match quarters look out of 3-high shell — creating double brackets on both sides. It’s disguised safety rotation with built-in help on #3: xandolabs.com/the-lab/defens…

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If your outside run game has stalled, Utah State’s “Open G” concept combines zone, gap, and man principles to get your back vertical. It’s built for 11 personnel and turns wasted power plays into explosive runs: xandolabs.com/the-lab/offens…

If your outside run game has stalled, Utah State’s “Open G” concept combines zone, gap, and man principles to get your back vertical. It’s built for 11 personnel and turns wasted power plays into explosive runs: xandolabs.com/the-lab/offens…
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If your 10 personnel run game is struggling midseason, this Wrap concept is a quick fix. It gives you 5-for-5 in the box and lets the QB read 6: xandolabs.com/the-lab/offens…

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Defenses squeezing your outside run game? Add Jet Read. It’s fast & puts the edge defender in conflict every snap: xandolabs.com/the-lab/offens…

Defenses squeezing your outside run game? Add Jet Read. It’s fast & puts the edge defender in conflict every snap: xandolabs.com/the-lab/offens…
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OCs: Want to make LBs wrong every snap? The Open G uses a mid-zone path that forces flow wide — then hits underneath the movement. It looks like stretch. It plays like power: xandolabs.com/the-lab/offens…

OCs: Want to make LBs wrong every snap? The Open G uses a mid-zone path that forces flow wide — then hits underneath the movement. It looks like stretch. It plays like power: xandolabs.com/the-lab/offens…
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FOUND: The fastest pressure in football. It gets home in 1.5 seconds — a vertical speed rush paired with an inside counter from a DRT + REO look. Full study: xandolabs.com/the-lab/defens…

FOUND: The fastest pressure in football. It gets home in 1.5 seconds — a vertical speed rush paired with an inside counter from a DRT + REO look. Full study: xandolabs.com/the-lab/defens…