CONTEST TIME 🥳🥳🥳🥳🥳🥳🥳🥳🥳 Calling out to all instructors and teachers out there. Are you running online classes? Recording your lessons on video? We want them! Top 5 videos will all receive an X-Stage Lite or A-Frame >… instagram.com/p/B_xhsxAJusk/…

S/O to johannasapakiereal 6pm ET tomorrow (5/6): JLo Super Bowl Spin Pole with johannasapakiereal 💃🏻 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Want to know all about what it was like to do pole with JLo for the Super Bowl⁉️ Want to learn… instagram.com/p/B_0yoZBJEyN/…

I’m excited to be joining the team at top_class_live ! I’ll be teaching four exclusive IG Live classes starting next week - “Polestands & Conditioning” and “Shapes on Spin”. These classes are spread over two weeks… instagram.com/p/CAWaYZqJ3Gv/…

#WEAREXPOLE We Are For Everyone 💜 💜 💜 Heather #pole #xpole #polefitness #fitness #polefit #polelife #poledance

"Designed to satisfy both the poler and aerialist alike" Combine the two, with Lyrapole 🌐 🌐 🌐 Available from our website today in 950mm #lyrapole #pole #xpole #poledance #aerial #fitness

400!!! 🤯 🤯 🤯 The average calories you burn during a beginners pole class Seeing so many new polers starting up our incredible sport is heartwarming 💜 keep it up and keep supporting your local pole and aerial studios. #pole #xpole #polestudios #training #fitness

Why Pole on the ground when you can Fly? 🛩️ 🛩️ 🛩️ X-Fly flying pole available in 45mm Stainless Steel from our website. #pole #xpole #training #xfly #flyingpole #poledance #polefitness

Designed to satisfy both the poler and aerialist alike, the LyraPole combines both disciplines to produce a new type of artistry. The LyraPole is AVAILABLE NOW in 950mm 💜 *X-Stage Not included x-pole.co.uk/shop/stages/ly… #xpole #polefitness #aerialfitness #poledance #aerail

Why pole on the ground when you can fly? Elevate your pole game to the next level with the X-FLY Flying Pole. 45mm Chrome NOW AVAILABLE! 💜 💜 💜 #pole #poledance #polefitness #xpole #unitedbypole #aerialpole x-pole.co.uk/shop/aerial/x-…

From Shakespearean England 🇬🇧 to RuPaul's global empire 🌍, the art of drag spans centuries. Let's dig into the history books for a brief herstory of drag. The library is open and don't forget – reading is fundamental 📖 Thread 🧵

Just posted a photo instagram.com/p/CkerFJzpKfj/…

Just posted a photo instagram.com/p/Ck1akrhSo_5/…

Just a gentle Monday reminder: Physical & Mental benefits: bustle.com/wellness/benef…

Starting this Tuesday off with instagram.com/ponypoisonmeme…

I tried pole fitness for beginners to boost my strength, flexibility, and fitness - and discovered the workout offers so much more: marieclaire.co.uk/life/health-fi…

Taking his skills from regional Queensland to American reality television in the hope he can convince others, especially blokes, to take up the sport. abc.net.au/news/2023-06-2…

Pole Con doing what's right ✅uk.news.yahoo.com/major-pole-dan…

People are so petty. A neighbor who watches my Instagram reported the stripper pole in my apartment to building management. I was in construction (commercial, residential) on & off for 10+ years. Mgmt was impressed by the install (Thanks X-Pole).