X/Factor Performance Training (@xfactorptg) 's Twitter Profile
X/Factor Performance Training

@xfactorptg

Speed Development| Hurdle Specialist | Functional Movement | Athletic Consulting | ♦️Owned

ID: 1748052186699808768

calendar_today18-01-2024 18:39:13

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Brendan Thompson, PT, DPT (@brendanthompsn) 's Twitter Profile Photo

Is 20MPH really that fast? I’m convinced more and more that our perception of what sounds fast often gets in the way of logically breaking down what fast really is 20MPH sounds fast. It is also a difference maker in team sports It’ll get roughly a 4.9-5.0s 40yd dash However,

Brendan Thompson, PT, DPT (@brendanthompsn) 's Twitter Profile Photo

Coaches it’s important to remember: • Your practice doesn’t have to take up the whole window • Going harder for longer won’t make them champions in a day • Take small steps forward each day and stack those 1% over time

Nick Peet (@peety_editor) 's Twitter Profile Photo

Gervonta realising he’s sold his soul to join the circus. Scripted sports entertainment designed to feed the ego of a very wealthy and influential charlatan. #fauxboxing is not boxing!

Coach Stephen Jackson Jr. (@coachsjacksonjr) 's Twitter Profile Photo

Kids, under no circumstance is it okay for you to curse, ESPECIALLY around adults. We’ve got to stop making it okay for it to happen. It’s embarrassing and disrespectful.

Debbie Ferguson McKenzie OLY (@fastfergie16) 's Twitter Profile Photo

From the heart of Nassau to the soul of our people, art, culture, and beauty flow together like the sea that surrounds us. 🌊🎨🇧🇸 #BahamasStrong #IslandVibes #StrawMarket #NassauPort #BahamianPride #CaribbeanCulture #OneBahamas #BahamasTourism

LaMonte Vaughn Jr. (@koachvaughn) 's Twitter Profile Photo

So many people think coaching is in the workouts Coaching is a people business. Coaching is in the conversations, in the adjustments, in the motivation, in the accountability, in the support. There are elite programs and they don’t do the same thing every day. What they do

LaMonte Vaughn Jr. (@koachvaughn) 's Twitter Profile Photo

HS Coaches and Parents The Eligibility center/Clearinghouse has been a thing in college athletics for 30+ years now. There is no reason for a HS student athlete not to be registered. Please have your students register asap. Please check with guidance counselors to make sure

X/Factor Performance Training (@xfactorptg) 's Twitter Profile Photo

If you don’t know…happy to help or ask someone who does. Much of this is publicly available info. @TexasTrackDadhas had discussions and panels on this topic. Episodes are great resources to watch for info.

Sammy Dabbs (@hurcoachdabb) 's Twitter Profile Photo

I REALLY REALLY appreciate coaches who still 🗣 to coaches during the recruiting process. If you can't extend professional courtesy on one end, what makes you think you will get it on the other side? We aren't even going to speak about THE NEXT recruiting cycle

X/Factor Performance Training (@xfactorptg) 's Twitter Profile Photo

Appreciate my guy Marlon Burnette, CSCS stopping by Xcellence Fitness & checking out an athletic development session by XFPT! Here to serve the community all across Collin/Denton County!