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The Starbucks Vanilla Rooibos Brewed tea is seriously the best! It's the healthiest thing they have (0 calories) & crazy delicious

Recipe of the day: Hummus, avocado, edamame, carrots and spinach wrap! Message for ingredients. #healthy

Sunday fun day! #workhardplayhard

#Tip Running during the mornings can help boost metabolism & lead to faster weight loss.

Complain about not having enough time to workout? Try this quick cardio/strength workout! #workout

XCEL Co-Owner Dallas Robinson, MML, OLY at OVC Track and Field Championship! Winning 100 and 200 meter race. #buildingthevision

Happy Superbowl Sunday everyone! Go workout before indulging on game day food. 💪🍔🍕🏈 #whatgetsyoumotivated

Watching some pre-olympic racing at the oval!

Sweet tooth? Try frozen bananas, Greek yogurt, crusted almonds and a dash of cinnamon! Healthy yet satisfying ☺️❤️

You ate it... Now negate it! 💪

Get out and go run! 💪👟

TGIF! Have a great weekend everyone! 😊👍

Recipe of the day! Check it out everyone, it's amazing and healthy! 😊👍

For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11

New location! Check us out! 💪

Did someone say group workout deals? Check out our awesome new offer!

Get ready for summertime with these awesome back workouts! 😍☀️👙💪