The AOQ Walter Hampton II is our Q tomorrow. Show up. Get better. #SYITG F3 Columbia

🚨: our trailer w/ 5 wheelchairs was confirmed as stolen. Somehow, would love to recover the 5 chariots inside so we can keep helping people get to the finish line. Msg us if you see these racing chairs on the side of the road near Cotswold / Oakhurst in Charlotte. 🙏🏻RT♾️

F3TheMission will resume weekly bootcamp workouts starting Sat May 6- Memorial Park @ 0830hrs. All 3 F's guaranteed! Pass the word! Hope to see some brothers from F3 Columbia F3 Lake Murray F3 Lexington SC out to encourage these brave men seeking transformation.

Excited to make my debut at F3_Thunder in the morning! All men are invited for a free workout at Hand Middle School 0530... I promise it's not as early as it sounds. F3 Columbia

Alright Thunder your AOQ Walter Hampton II has the Q tomorrow. Set that alarm now, come ready to work. F3 Columbia

I #VoteCarranza for Major League Soccer Player of the Matchday!

I #VoteCarranza for Major League Soccer Player of the Matchday!

Several Premier Columbia events happening the next few days! #Sprintvergence F3-SwampFox and @F3Hammer at Trenholm Plaza 0530 tomorrow Q Alex Kubas Ultimate frisbee F3_Thunder tomorrow 0530 Q Ian Hamilton And the big one, 0530 Friday Runvergence F3_Ramble! Q Walter Hampton II

The men of Thunder ⛈️ are meeting at F3 Rogue tomorrow for their 5 yr anniversary. Start time is 5:15, there will be bootcamp and run options. Richard Burtt is your Bootcamp Q maps.app.goo.gl/rRdJERe7N38d25… F3 Columbia

I #VoteGazdag for Major League Soccer Player of the Matchday!

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wrexham AFC x Philly giveaway 🇺🇸 🔁 RT this post 💬 tag a friend 👣 follow Philadelphia Union II ✅ entered #DOOP | MLS NEXT Pro

Jersey signed by Tai Baribo giveaway! ✍️ 🔁 RT this tweet 💬 tag a friend ✅ entered #DOOP

12 F3 Columbia men are doing Blue Ridge Relay. Our anchor leg and HIM, LoveChild's, daughter is fighting a battle with leukemia. Our goal is as much btwn now/finish line as we can to help kids fighting the same fight. donate and/or sharing the link! diy.lls.org/f34syd

#UthankU Dre Day 🧱 RT this tweet for a chance to win an Andre Blake signed pair of boots, jersey, and brick! #DOOP

We now welcome the new SLT and wish them luck in leading us to get 1% better each day! Nant'an Walter Hampton II 1st F Wade 2nd F Jordan 3rd TomTom Weasel Shaker Patrick D'Anna and COMZ Andy Magee! Fallout Cesspool and SweetTart delivered a memorable beatdown in the mist🧵

‼️🚨 #PHLSN GIVEAWAY 🚨‼️ 👉Phillies Overalls👈 2 winners will be selected, each will be able to select one featured item. To win 👇 1) RT this tweet 2) FOLLOW FOCO & WegENT #RedOctober | #PHLSportsNation 👉Winner announced 10/19-8:00PM EST

Casey Coffer is excited to be the new AOQ. Looking forward to continuing the Thunder way! Let’s keep those numbers up, not to be on the top of a list (although that is cool) but each number is a Pax Brother. F3 Columbia

Our man SweetTart took suggestions like a DJ and delivered an epic beat down!! Nice work gents F3 Columbia Walter Hampton II

WE HAVE TICKETS FOR YOU ALL WEEK LONG 👏 We can’t wait to see y’all this Saturday! RT for a chance to win tickets #ForTheCrown