Hmm...what to do for lunch? It is Bologna Day . . not recommending - just let you know... darn - now I'm hungry...You have a great day - we're half way to the weekend!

Nice, quiet start to the Wednesday morning commute San Diego #NBC7. 1st Alert Traffic showing all clear - all over the County @ 4:48 Am.

No major problems on the freeways - lots of traffic @ 7:30 AM but no big wrecks or Sig Alerts like yesterday. So go ahead - have a second cup - after all, it's CAPPUCCINO DAY! . . make mine "extra wet" - I kinda like coffee with my foam.

Quiet start to the commute San Diego #NBC7. Only thing 1st Alert Traffic showing @ 4:57 - a minor, solo accident 125/94 and the closed stretch of northbound 5 between La Jolla Village and Genesee. Tune in to NBC7 for frequent updates all morning.

Good start to your commute San Diego - 1st Alert Traffic showing No Wrecks out there @ 5:00 AM. Keep in on 7 for frequent updates - find out what's out there before you head out #NBC7.

1st Alert Traffic #NBC7 showing a good commute @ 4:50 AM. Solo wreck, 15 South @ Friars only incident so far.

THE DAY AFTER - 1st Alert Traffic showing quiet on our freeways as we get the Friday morning commute started. #NBC7 - no wrecks - no problems @ 4:35. Keep it on NBC7 for live traffic updates along with Sheena and your latest forecast!

Good commute so far. @ 5:05 no accidents or other problems in our way. Our 1st Alert Traffic Maps (#NBC7) showing all green from one end of the County to the other. Keep it on NBC7 for latest traffic all morning.

Beautiful holiday on this 13th of December - VIOLIN DAY....maybe a little stress-relieving music on your way to or from work/school today..

Nice, quiet start to our Monday Morning commute San Diego. 1st Alert Traffic showing no wrecks or delays. Keep it on 7 (#NBC7) for up to date commuter info all morning.

1st ALERT TRAFFIC (NBC7) giving us a birds eye view of the only commuter slow down in the entire County @ 6:15 on this Thursday morning. West bound 67 near the 125 merge. Keep it on NBC7 for frequent morning traffic updates.

Looking for that new Yacht? . . who isn't! Well - the SUNROAD MARINA BOAT SHOW kicks off today @ noon, Harbor Island..hubba hubba..

Ugly commute out of the South Bay @ 6:45 am. 1st Alert Live update coming up on #NBC7 at 6:50.. tune in...get up to speed.

1st Alert Traffic. Hazardous in Mountains today even on I-8. #NBC7 has you covered. Live all morning, latest Weather and Traffic

1ST Alert Traffic - major problems north coast - 5 vehicle wreck blocking lanes - 5 South @ Encinitas Blvd. Lomas Santa Fe Drive - CLOSED! east of I-5, Police activity. Best alernative - south to Via de la Valle from Highland

Waking up to a solo accident, north county. 1st Alert Traffic has a car into the bushes very close to Lake Hodges.

Some FUN, quirky holidays today: Alien Day, Help a Horse Day and National Pretzel Day . . So....go help a horse then sit back, watch a re-run while enjoying one of those huge, salty pretzels . . actually sounds like a pretty nice day

Golfers think it should be "every day" but today, May Day is National Golf Day 2019 . . . also School Principal's Day...and May Day is Lei Day in Hawaii.

1ST ALERT TRAFFIC SIG ALERT! 5 South, Camp Pendleton near rest area. 2 Lanes Closed through at least 7:30. Live reports #NBC7

A Soggy start to your Monday commute. 1st Alert Traffic, #NBC7, Up to the second conditions before you head out the door. live 6:11