Long-time Posse Lacrosse athlete Hannah Cyrenne demonstrates a cross-body wall ball routine that helps develop the ability to catch inaccurate or difficult passes! #ABLax #WallBallWednesday #Lacrosse #BoxLacrosse

Wind down your socially-distanced practices with a little lacrosse golf. Just get the ball in the bucket while playing for prizes or mini-punishments! #ABLax #Lacrosse #LacrosseDrills #BoxLacrosse

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Keep your practices fun and engaging with a ton of new socially distanced drill ideas for coaches available through both our YouTube account and AlbertaLacrosseTV! #ABLax #Lacrosse #LacrosseDrills AlbertaLacrosseTV: albertalacrossetv.com YouTube: youtube.com/channel/UCdBjH…

Team Alberta athletes Kalli Hilchie and Lexi MacLeod demonstrate some creative #WallBallWednesday options in Cold Lake, Alberta! #ABLax #Lacrosse

We love this “Fill the Container” drill!!! Work on quick feet through the box and add a quick dodge to the get to the net! #ABLax #Lacrosse #BoxLacrosse #LacrosseDrills

Grab a ball or two and a partner for these partner passing and wall ball options! Long-time Wainwright Lacrosse athlete Layla Jaber and Beaumont Raiders Lacrosse athlete Kayla Hobday demonstrate a few #WallBallWednesday variations that can be done with a friend! #ABLax

Add this "Fade and Finish Drill" to your next practice to work on clearing space without the ball, catching and quickly attacking topside for a shot! #ABLax #BoxLacrosse #Lacrosse #LacrosseDrills

Team Alberta and long-time South Edmonton Warriors Lacrosse Club athlete Josh Dewart heads to Whyte Avenue for #WallBallWednesday to demonstrate some great one-handed wall ball variations on the Curious George mural! #ABLax

Add this “Cut, Catch, and Finish” variation to your practices this weekend! Great for small groups and working on getting to the middle of the floor! Check out the other variations on our YouTube: youtube.com/c/AlbertaLacro… #ABLax #LacrosseDrills

Team Alberta athletes Jenaya Wegner and Reese Hjertaas demonstrate how skills from both box lacrosse and women’s field lacrosse are transferable for #WallBallWednesday in their hometown of Leduc! #ABLax #Lacrosse youtube.com/watch?v=aVHUFu…

The Alberta Lacrosse Association is excited to announce the 17U Male and Female Team Alberta programs have opened registration in preparation for the 2022 Canada Games! Click the link in our bio for more information and to register today: albertalacrosse.com/content/canada… #ABLax #TeamAB

Take a look inside our #TeamAB 17U Female program, which was in Beaumont, Alberta last weekend for a two-day camp! youtu.be/q6kAeeA6U1g #ABLax

Our 17U Female program finished the weekend with a fun Halloween 4 on 4 Game in Red Deer! #ABLax #TeamAB youtube.com/watch?v=I4jZxP…