“I can’t do that” - YOU CAN!!!! A PB for ELLIE THOMAS of 45kg today!! ⁦Weightlifting Wales⁩

Great to have Weightlifting Wales athlete and SportSciBangor Bangor University graduate Hannah Powell sharing her experiences of working with a sport psychologist to our second year students. Insightful, and reflective real life stories to bring the subject to life. Diolch Hannah 🏋️👏

📣 New Vacancy: Event Manager weightlifting.wales/our-vacancies

"Already a few weeks into the collaboration and the service has been excellent... It meets our requirements & expectations... at a very affordable option." Weightlifting Wales's Simon Roach explains how Content & Comms Plus has helped his organisation so far⬇️ wsa.wales/weightlifting-…

👏👏👏 Great community in Holyhead, check them out if you are in the area @hawfc

Well done to all of the lifters who participated and took to the platform at the Welsh Age Groups and Spring Open. 👏 Thanks to all our judges, volunteers and Bangor University who all made the event possible.

🏋️‍♀️We’re searching for an 𝙀𝙫𝙚𝙣𝙩𝙨 𝙈𝙖𝙣𝙖𝙜𝙚𝙧 🗓️Closing date: February 28th APPLY HERE ⬇️ weightlifting.wales/our-vacancies

All set up for the British Masters Weightlifting event which starts at 1pm today. Free entry to all spectators. Weightlifting Wales @GBWeightLifting

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What a moment 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gareth Evans secured the first Gold medal for Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales at the 2018 Goldcoast Games.

In preoaration for European Seniors and after heavy singles Catrin jones C&J 100kg x 2👏👏👏 Weightlifting Wales The Bangor Aye Sport Wales @GBWeightLifting ChwaraeonBangorSport Bangor University Roger Cherry cofiorobin

Yesterday at RCT Weightlifting, we held two successful youth weightlifting workshops. We were able to provide two free introductory sessions to Olympic weightlifting for kids & teens (ages 8-16), which will kickstart our weekly weightlifting classes.

Mae Codwch y Bar yn ól...a dal am DDIM!!! Cychwyn dydd Llun, Mai 15fed am 6 wythnos Pob dydd Llun a dydd Iau, 4-5pm 12-16mlwydd Weightlifting Wales

Raise the Bar is back...and it's still FREE!!! Starts Monday, May 15th for 6 weeks Every Monday & Thursday, 4-5pm 12-16yrs Weightlifting Wales

This ‘4-7-8’ mindfulness technique can help you control your thoughts and engage with the present when anxious.💚 mentalhealth.org.uk/our-work/publi… #MentalHealthAwarenessWeek #ToHelpMyAnxiety

Good luck to all the athletes competing at the European Masters Championships

Congratulations Ray 🤩🏴󠁧󠁢󠁷󠁬󠁳󠁿

👏Congratulations to the six 🏴󠁧󠁢󠁷󠁬󠁳󠁿 athletes representing GB at the Special Olympics World Summer Games in Berlin this month! Great to have our members Special Olympics Wales, Weightlifting Wales, Badminton Cymru | Wales and Welsh Athletics represented on the world stage! Pob Lwc🇬🇧! wsa.wales/special-olympi…

𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗚𝗼𝗹𝗱 🏋️🥇 SAW Cymru athlete Bleddyn Gibbs records competition personal bests in all 3 categories👏👏👏 🔴 Squat 140kg 🔴 Bench 75kg 🔴 Deadlift 150kg #TeamSOGB | #InclusionInAction

Arbennig - llongyfarchiadau Bleddyn 👏