Wellness Mama
@wellnessmama
Mom of 6, blogger, author, podcaster, amateur chef. I love books, science journals, DIY, cooking, & sunshine.
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https://WellnessMama.com/ 29-09-2009 15:18:54
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Today, I’m back with Emma Heming Willis and helen christoni from Make Time Wellness, diving into #brainfog, #hormones, and their five pillars of #brainhealth. 🧠 Catch practical tips on sleep, supplements, and self-care for you and your kids. ➡️ wellnessmama.com/podcast/854/
👋 Function Health has been a game-changer for me! 🧬 With 100+ lab tests, my biological age is now 21.9 🤯, and my thyroid is optimal without meds! Results are reviewed by doctors and tracked over time—all for just $499 (normally $15,000)! Check it out ➡ functionhealth.com/a/wellnessmama
Even with a healthy lifestyle, colds happen. I love Beekeeper's Naturals new soothing watermelon lollipops for my kids. They're a sweet, natural way to soothe sore throats. Use Code Wellness20 for a discount! beekeepersnaturals.com/products/kid-s…