If you were declined to get entry into their clan .

If you were declined to get entry into their kingdom.

If you were declined to get the chair you deserve.

Then ,

Build your own clan
Build your own kingdom
Build your own chair.

Every child is born with the potential of

🚩🚩🚩🚩These words are DANGEROUS, beware

LIVER TONIC
LIVER DETOX
LUNG DETOX
KIDNEY DETOX
PLANT BASED
💯 NATURAL
💯 HERBAL
IMMUNITY BOOSTER

They are playing with your mind, they are trying to make money from your PAIN , stay away from these marketing GIMMICKS.

Most reliable ( considering bioavailability) single source of anything:

ViT A - Red meat
B1 -Red meat
B2-Red meat
B3-Red meat
B5-Red meat
B6-Red meat
B7 -Red meat
B8-Red meat
B9- Red meat
B12-Red meat
C- When you eat mostly red meat you don’t need of it but liver have enough

Steps to reduce water retention:

Low carbohydrates meals
Relax and sleep enough
Long slow walks
Meditation
Deep breathing with consciousness
Intermittent fasting
Electrolytes balance [ sp. sodium & potassium]
Low sugar or no sugar
Zero alcohol intake
Resistance training

Newly constructed buildings look 50 years old .

Bumpy joints at newly constructed flyovers and bridges.

Dusty roads , broken footpaths.

Gardening and planting experiments in the middle of the roads and highways.

Indians hate aesthetic beauty.

Ugly colour combinations.

Free speech is fine but we need to know who is speaking behind the “curtains”. Social media should ban anonymous ids , fake names , fake personal information , agree or not ? Elon Musk

Steps to reduce water retention:

Low carbohydrates meals
Relax and sleep enough
Long slow walks
Meditation
Deep breathing with consciousness
Intermittent fasting
Electrolytes balance [ sp. sodium & potassium]
Low sugar or no sugar
Zero alcohol intake
Resistance training

If WTO , WHO , ADH , AHA & Governments are really concerned about people’s health, environment and climate change then they should shut down coke and pepsi at first place .

Plastic bottle destroying the environment.
Sugar cane is destroying agriculture land and underground

Pinch skin on your front neck or biceps area, now pinch skin on back of neck, on lower back or waist,any difference?
Skin on back of neck & on lower back is thick, right!
That means you are insulin resistant, a fertile soil for diabetes, obesity, pcod and otheres.
There should be

youtu.be/36Aq-eEGqNQ?fe…

Insulin resistance the Modern Pandemic.

Not just for the diabetics .

Like , share and subscribe.

💯

#Eggs

youtu.be/36Aq-eEGqNQ?fe…

Insulin resistance the Modern Pandemic.

Not just for the diabetics .

Like , share and subscribe.

Newly constructed buildings look 50 years old .

Bumpy joints at newly constructed flyovers and bridges.

Dusty roads , broken footpaths.

Gardening and planting experiments in the middle of the roads and highways.

Indians hate aesthetic beauty.

Ugly colour combinations.

If you were declined to get entry into their clan .

If you were declined to get entry into their kingdom.

If you were declined to get the chair you deserve.

Then ,

Build your own clan
Build your own kingdom
Build your own chair.

Every child is born with the potential of

Keep reading the great books until your own brain :

Starts emitting the heat
Starts spitting the fire
Starts generating the ideas continuously
Starts criticising everything that is bad without fear
Starts having doubts on everything
Starts speaking the controversial things

If you’re a musician, struggling write ten songs, narrow your focus to two. When we make the task more manageable and focused, a change occurs. And completing even a small segment builds confidence.’ -Rick Rubin

This applies to any endeavor.

If WTO , WHO , ADH , AHA & Governments are really concerned about people’s health, environment and climate change then they should shut down coke and pepsi at first place .

Plastic bottle destroying the environment.
Sugar cane is destroying agriculture land and underground