Outdoor yoga feels amazing! Sunshine on your skin, a gentle breeze. Moving mindfully and grounding in the present moment. Join me this coming Sunday at @eggstoapples for relaxing outdoor yoga 9am to 10am. All… instagram.com/p/CC3i4M6Dqd3/…

Do you fancy some outdoor yoga in your Sunday morning?I'll be at @eggstoapples tomorrow 9am-10am and it looks like the sun will be shining 🌞 🤞. We can stretch, breathe and let go of the week. Plenty of room for… instagram.com/p/CDDkTOijzzc/…

Happy wedding anniversary to my wonderful husband! This time last year we had just started getting excited about meeting our baby. Now we are 3 and it's hard to remember life without her. Sandwich cuddles forever!… instagram.com/p/CDLTPR2jYpE/…

There are still some tickets left for relaxing outdoor yoga this Sunday 23rd August @eggstoapples 9am to 10am. Treat yourself to an hour to unwind and stretch, plus it's a great spot for coffee afterwards. Weather… instagram.com/p/CED3TGyDwOX/…

MINDFULNESS DAY RETREAT Nr Biddenden Saturday 5th September! We have a few places left for this one-day outdoor immersion into mindfulness. Join myself and personal trainer Kathryn Freeland for yoga, circuits,… instagram.com/p/CEI_Rt4DkW8/…

BANK HOLIDAY MONDAY YOG!! Happy bank holiday weekend ! My yoga fairy godmother has the most beautiful private outdoor yoga space between Benenden and Sandhurst which she has been kindly letting us use for… instagram.com/p/CEbFeVVDqEk/…

Yesterday was special! We enjoyed the most fantastic weather for our day retreat. Outdoor fitness, yoga and meditation with such a lovely group. Exploring mindfulness as the season begins to change, discussing our… instagram.com/p/CEyWuxZDZzW/…

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