Gratitude, self‐compassion & self‐forgiveness are linked to better well-being, sleep health & health‐related functioning in people with Rheumatic and Musculoskeletal Disease. New open access research. @sheffieldpsy Dr Kristin Neff ShefWallofGratitude
onlinelibrary.wiley.com/doi/abs/10.100…

1. Tony Allen
2. Millie Small
3. Florian Schneider
#3goodthings

Grateful to Andy Tattersall for recording a lovely radio show yesterday all about gratitude. Truly brought the sunshine in - mixcloud.com/tat/wall-of-gr…

Honoured 🙏🙏🙏

#3goodthings
1. Lambs looking well this morning
2. A bumper crop of thistles everywhere
3. Some big old bumblebees mooching about

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Covid-19 is contagious, but so is gratitude, says James Munro (@[email protected]) The BMJ in this viewpoint on the importance of patient feedback amid the crisis. blogs.bmj.com/bmj/2020/03/30…

'Unvisited'. A beautiful fusion of creative minds (inspired by the wisdom of the trees) in our 2nd virtual poetry workshop. Photo credit to Rachel Burton
#RotherhamFlourish #connectedworlds #gratefulfortrees #staysafe
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Amen to these ✊👌👍

SheffGives S6Foodbank ShefWallofGratitude #3goodthings 🌟being grateful family and friends ok so far (just one who’s recovering well) 🌟ditto birdsong and sunshine 🌟social media & communications - imagine this 50 years ago when it was too expensive to make a phone call even if you had a phone

My #3goodthings :
⭐ Daily messages of support for S6Foodbank from across the community 💚
⭐ Hearing the birds singing as there's no traffic noise 🐦
⭐ Calmer mornings with no school run (though the stress of trying to occupy 3 kids is huge 🤪)
What are yours? ShefWallofGratitude

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Today is a good day to log your #3goodthings It doesn't have to be here, or on twitter (but we don't mind if you tell us😀) Just stopping, reflecting and enjoying is the thing. And if you can do this regularly, it might have some benefits for you #wallofgratitude

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My #3goodthings today were 1. The weather was lovely, 2. I managed to logon to Ocado and 3 Luke Miller made a v. funny video youtu.be/alac_YyBYeA

My #3good things:
1. The lambs are in the fields
2. The promise of a free book - The Living Mountain
3. Pete McKee's cartoon workshops, starting tomorrow at midday

We can't do much. But we can share our #gratitude , and we can #stayhome .

We appreciate all the lovely feedback we receive 💜💜💜

Sorry about the ghastliness. But lifted by how you have found solace 🙏🙏🙏