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Time goes by so quickly. It’s not that long ago we spent days+nights in my tiny apartment sharing impossible dreams. And what a dream we eventually got to share! I’m honoured to have met your talent+generosity. All my love goes to you+your family. Things will never be the same.

FT: Cardiff Blues 14-16 Scarlets An absorbing finish here but it's the Scarlets who claim the derby day spoils thanks to an impressive first-half performance ➡️ bbc.in/2SLSHyP

George North and Ross Moriarty both start as the Dragons host the Ospreys in the Pro14 tomorrow afternoon ➡️ bbc.in/2ugbnwG

Great to see Hereford Harriers wheelchair rugby in the local press @SportsPartHW United Kingdom Wheelchair Sevens Rugby Union Wales Wheelchair 7s #wheelchairrugby7s

Sunday 26th Jan, Round 2 ukwheelchairsevensrugbyunion.co.uk/2020/01/20/sun…

Second round details ukwheelchairsevensrugbyunion.co.uk/2020/01/22/sec…

Passing of Mike Griffiths ukwheelchairsevensrugbyunion.co.uk/2020/01/29/pas…

Results Mold Round ukwheelchairsevensrugbyunion.co.uk/2020/01/30/res…

Round 3 Details ukwheelchairsevensrugbyunion.co.uk/2020/02/02/rou…

✍ Wheelchair Sevens Partnership ✍ ukwheelchairsevensrugbyunion.co.uk/2020/02/05/whe…

Storm Ciara Cancelling Round 3 ukwheelchairsevensrugbyunion.co.uk/2020/02/08/sto…

🏉 Wales Under-20s have made seven changes as they bid for a first win of the Six Nations against France on Friday 👉 bbc.in/3bKHxl4

Huge congrats, @WheelPower_CEO🎖

Here's our information guide for Para athletes and IPC members regarding coronavirus: bit.ly/2TGpCDV #Tokyo2020 | #Paralympics

⚕ Coronavirus Gov.uk Information ⚕ ukwheelchairsevensrugbyunion.co.uk/2020/03/08/%e2…

Finals Fast Approaching ukwheelchairsevensrugbyunion.co.uk/2020/03/09/fin…

United Kingdom Wheelchair Sevens Rugby Union Wales Wheelchair 7s @England7sWRU #wheelchair7s Disability Sport Wales Sport England Scottish Disability Sport @DSNI_tweets

Coronavirus: The impact the virus is having on Welsh sport 👉bbc.in/2wGkUOT

UKW7 finals CANCELLED ukwheelchairsevensrugbyunion.co.uk/2020/03/13/ukw…

️⚽️ UEFA's meeting to decide on the future of Euro 2020 and the rest of European football is about to get under way Live updates 👉 bbc.in/2wdGOci