Cool off and get your caffeine-boost with this 3-ingredient caramel #icedcoffee: bit.ly/3D8GQzL #icecoffee #myWW #SmartPoints ❄️ ☕ 😋

If you cut back on #sleep during the week and sleep in on weekends to “catch up”, this article is for you: bit.ly/3sO61CM #myWW #WellnessthatWorks 😴 💤

These crisp, hearty #bananabread #waffles contain no added sugar and instead get their sweet taste from the fruit itself. You can make a double batch and freeze for an easy #breakfast another time! Find the full #recipe here: bit.ly/3mCc10n #SmartPoints #myWW 😋

Make these refreshing frozen #peach & #prosecco bellinis #cocktails for a group of friends in just 5 minutes! Find the full #recipe here: bit.ly/3gLv8la #SmartPoints #myWW 🍹 😋

This #vegetarian #chili is a cinch to prepare thanks to supermarket staples, plus the leftovers make excellent #burrito or #taco fillings! Find the full #recipe here: bit.ly/3BIwqVR #SmartPoints #myWW

These oven-crisped potatoes are the perfect side dish for this Italian turkey #burger! Find the full #recipe here: bit.ly/2X4gcaR #myWW #WWRecipes #SmartPoints

#Journaling is often talked about in #wellness and #mindfulness circles, and while many of us may want to try it, it can be hard to put that desire into action. So where do we start? bit.ly/3l9eKvV #myWW #mindset

If you’re having #lunch on the go, a #bentobox is a great option! Try this #Salmon Bento Box #recipe to get started: bit.ly/38VdWp5 #SmartPoints #myWW

Simple and easy to make, this #maple #cinnamon #breakfast #bagel makes a great grab-and-go breakfast for busy fall mornings: bit.ly/3z61b5H #myWW #SmartPoints

As it starts to get cooler, some of us may not want to spend as much time outside, but if we bundle up, there are tons of things we can do to get our activity in and enjoy the gorgeous #Canadian #fall colours: bit.ly/3nxTHpT #myWW 🍂 🍁

With sautéed mushrooms as the base, this #veggie melt makes a warm #lunch that’s #healthy, satisfying, and flavourful! Find the full #recipe here: bit.ly/3ke6cVo #myWW #SmartPoints

A savoury mix of precooked chicken sausage, apple, and shallot lends a new twist to standard twice baked potatoes. Find the full #recipe here: bit.ly/3tWFLGX #myWW #SmartPoints

This substantial #salad makes a great #dinner for busy weeknights. Chicken tenderloins cook up quickly and are delicious paired with apple, blue cheese, walnuts, and balsamic dressing : bit.ly/2ZoN3Iw #myWW #SmartPoints

Binging your favourite TV show? Taking in what sports are on TV? Gaming with your buddies? These classic snacks are made healthier so you can snack freely while staying on track. bit.ly/3FaxEMk

You can use any firm fish in these fabulous soft mahi mahi tacos. You can even swap spicy salsa for the fruit salsa if you prefer! Find the full recipe here: bit.ly/3l0OZ2n

Between the demands of work, family and social obligations — life, in other words — does exercise often fall off your “to-do” list? These 'mini-workouts' can actually pay off big! bit.ly/3uuGXSc

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Join for the weight loss, stay for the community. Our Coaches are an integral part of the member Workshop experience. WWC Ambassador Sarah lost 60lbs following the WeightWatchers program. #weightwatchers #weightloss #coaches #journey #health #transformationtuesday #transformation

In the WeightWatchers app! #IYKYK