Good morning WHALLEY METHODIST Members! Today’s the day! Your Wellness Wednesday has gone Virtual! Tips for joining in: 👍 If you can, weigh yourself 👍 Grab a brew 👍 Come as you are 👍 Only turn your video on if you’re comfortable 👍 Feel comfortable to share 👍 Enjoy yourself!

I’m joining Terry for her Virtual Workshop at 8.30pm in the chat. Join us then if you need a little mid-week motivation!

This year more than ever, it’s important to focus on small, simple behaviours that will help us stay motivated and focused on our goals.  You’ll find all the help you need in our virtual workshop this week! 🎯💪😍 Go to any Northwest group on connect for our schedule and links.

Take the stress out of shopping for your WW favourites and head to the WW online shop! 📲 Grab a FREE egg poacher with every order plus get 50% off the Batch Cookbook when you spend £15 PLUS enter your WW Coaches code for FREE shipping and a FREE lentil curry pot meal! 🆓

IT’S HERE! Introducing myWW+! We took the programme you know and love and made it even more personalised to you—with new features designed to make weight loss easier than ever! bit.ly/NEWmyWW

I’m voting for Lewis Capaldi for New Artist Of The Year at the #AMAs

NEW PODCAST EPISODE! This week we’re joined by meditation expert Miranda who shares her guide to meditation and how it can work for you. Miranda also gives us a teaser of the sessions she runs on the Healthy Body, Healthy Mind group on Connect. apple.co/2MfacFi 🎧

I’ll be joining Terry for her Virtual Workshop at 8.30pm in the chat and we would love to see you there! Join through Blackburn & Burnley Connect Group

The WW Black Friday Sale is on NOW!  Mega savings at our WW Online Shop including 25% off your favourite snacks plus bundle bargains to support you on your health and wellbeing journey!📲🍫🍡🛍 Enter your WW Coaches code at the checkout and claim a FREE rice gift AND FREE post

The WW Black Friday Sale is on NOW!  Mega savings at our WW Online Shop including 25% off your favourite snacks plus bundle bargains to support you on your health and wellbeing journey!📲🍫🍡🛍 Enter your WW Coaches code at the checkout and claim a FREE gift AND FREE shipping!

Are you thinking about moving on a Monday? A few tips from us!

This week we’re joined by a truly uplifting guest, Kay. During lockdown, Kay has walked 10Ksteps every day and had a sit-down chat with WW member, Robbie Williams! She also shares how Virtual Workshops has played a part in her journey. Take a listen apple.co/2MfacFi

Bag a bargain this Black Friday weekend. Pay £0 Upfront and Save 40%. Ends Monday at midnight! Leave a comment or DM us for more details 🙂 #myWW #WellnessThatWorks #WeAreWW. Click the link for more details. T&Cs apply ww.com/uk