We are obviously over estimating the long term effects of this quarantine! #cognitivebiases

Do less; achieve more! I have done several 3 minute meetings - one to listen, two to ask questions, three to decide! The best bosses know how to subtract work economist.com/business/2023/… from The Economist economist.com/business/2023/…

😂

this too what the absolute fuck

Taylor Swift’s cardio training routine in the 6 months prior to the Eras Tour was very legit

Human physiology is a Rabbit hole subject. Current obsession are VO2 max and HRV. Looks like these two will be my focus for a long time to come. I used to not like running. Now score over 10000 steps almost daily.

One workout at a time. One meal at a time. One day at a time. Stop getting ahead of yourself. Focus on what's in front of you.

Optimist. Pessimist. Opportunist.

#MondayMotivation

How to Stay Mentally Sharp Into Your 80s and Beyond wsj.com/health/wellnes…

You Know LVMH for Its Luxury Bags. It’s Also a Titan of Real Estate. wsj.com/real-estate/co…

😂🤣

life

CoffeeWithTheClassics “If you want a new idea, read an old book.”-Ivan Pavlov

Every single day, your body synthesizes approx. 200-300g of new protein to replace old or damaged proteins. This turnover happens at different rates across tissues, your liver, muscles, and connective tissues are constantly renewing themselves. Over the course of a year, you’ve

Much learning Scott Adams

I have been posting repeatedly on X about the extraordinarily fast collapse of births across the planet: in rich and poor countries, in fast-growing and slow-growing economies, in religious and secular societies, under right-wing and left-wing governments, with high taxes and

This part seems crux tbh...