Doing the work

That's a wrap gym full body

This is my last post I will be making I've decided to close down my account I'm been so busy with work and fighting the flu and extremely bad weather and when I do post it doesn't feel right

I'm back and did you miss me

Vicky can't get rid of me so easily I'll just keep coming back stronger #gettingitdone

Train the glutes #glutes

Fitness

Did you train upper body

I did it just spent 1 hour of training lower body and which I start training lower body then end up going straight into upper body but I stayed focused on training lower body which I dislike training and that's the key to stay focus I'm proud of myself

Keep pushing Vicky

Just watching the back muscles grow💪

Abit of resistance training dosent hurt anyone

It was that time gym time

I'm not a quitter 💪

Get it 💪

Watch your back 💪💪

I didn't break it I promise you, whom ever broke it certainly didn't report it to gym staff and if you don't report it how is gym equipment suppose to be fixed so please report broken gym equipment to staff #dotherightthing

💪💪💪💪

I didn't disappear Just couldn't train probably because someone strained there neck and shoulder muscle and had a knot in the shoulder

Don't do my mistake training abs 2 days in a row and poor muscles haven't heal and I tried it again but nope didn't happen