Big lead for St Mals first leg Athletics NI VPCAC Lions🦁 road relays.

St Mals Conor Gallagher getting chased down 2nd leg by Clonliffe Harriers superstar Efrem Gidey

Gidey striding out in the sunshine opening a substantial lead on St Mals. John Craig well clear in 3rd for Annadale Striders

Clonliffe Harriers with huge lead final leg Very close St Mals and Annadale Striders for 2nd!

Emphatic victory for Clonliffe Harriers

Congratulations to our Masters who retained the NI Masters Road Relay Championship title today in Belfast, with a new Championship Record for 3 in a row. Congratulations to Annadale Striders & City of Derry A.C for putting up a good battle. Thanks to VPCAC Lions🦁 for hosting.

Thank you VPCAC Lions🦁 for a great day of racing at the NI &Ulster OPEN relay championships super runs by Owen Carleton(Annadale Striders) team silver mens vets ,Emma Mitchell Clonliffe Harriers team bronze and fastest leg Athletics NI

This Years Rudolph Run Sat 10th December 12noon Herbie Mc Daid Athletics NI Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ North Belfast Harriers AC Keep Er Lit Fergal O'Donnell Finn Valley AC Letterkenny Athletic Club Runner Beans Podcast Darren Beattie Purvis Running Willowfield Harriers St. Peter's Athletic Club Lurgan Annadale Striders Dub Runners Belfast VPCAC Lions🦁

Best of luck to our lions 🦁 running Frankfurt Marathon and VPCAC Lions🦁 today.

📢📢 Malcolm Cup Final Instructions 📢📢

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tree planting event after Parkrun this Saturday. The playing fields are beside the park between riverside path and the Oval. ⁦Connswater Greenway⁩ ⁦VPCAC Lions🦁⁩ ⁦Orangegrove AC⁩ ⁦Belfast City Council⁩

Registration for January programmes is now open jogbelfast.co.uk Orangefield parkrun Belfast Vic parkrun VPCAC Lions🦁 Matt Shields Connswater Greenway North Belfast Harriers AC Belfast City Council Belfast parkruns Ormeau parkrun Shaftesbury GYM

Free on Saturday? Want some Christmas cheer? Well we are the place for you! We need a few hardy souls to fill out our volunteer roster. Get in touch here if you can help. Belfast parkruns Connswater Greenway VPCAC Lions🦁 Orangegrove AC

One thing that will make Saturday even bigger is a full roster of #volunteers. We need two marshals for the weekend. If you put your name forward I guarantee mince pies, cake and beverages. So you know what you need to do! *cakes etc not actually guaranteed just hoped for.

The gaffer loves being Run Director Belfast Vic parkrun but once in a while she needs a Saturday morning to herself. So we are putting together a list of volunteers who would like to join a rota for the role of Run Director. Interested in joining the rota? DM or reply here.

nbhtrackmeets.com Afternoon of 5000s Ballymena Runners beechmount harriers Road Runners A.C. East Down AC Keep Fit Ireland Keep Er Lit Annadale Striders Newry Athletic Club Athletics NI VPCAC Lions🦁 North Down AC Willowfield Harriers Jim mcKeown Lagan Valley AC Fintan Reilly

.BelfastCityMarathon 🫵How about a few laps of Victoria park #Belfast on Sunday 19th March? We're getting ready for spring marathons with a long run🏃‍♀️🏃 👉BCM 3hr+3'15 marathon pacers Warm up 9am at Carpark Please retweet+share .VPCAC Lions🦁 Willowfield Harriers North Belfast Harriers AC beechmount harriers

Need a couple of people to copy this guy and put their hand up to marshall at Vicky Park this weekend. All comers welcome!

🍊🎁🍊 The entry deadline has been extended for our Boxing Day 5k! Sign up link is below, but hurry entries will definitely close soon! ciyms5k.eventbrite.co.uk