Fall 2022 Elevate Loudoun! November 1, 2022 at Riverside HS Students: Register by Oct 26th Businesses: Register by Oct 21st

"feelings you have under intense stress—tightness in the stomach, a pounding heart, heavy breathing—are not signs [of] failure. That’s your brain recognizing ... a major challenge and marshaling your body’s resources to give you the boost you need to succeed. #mentalhealth

Just #breathe ... for 60 seconds. youtube.com/watch?v=gLbK0o…

Día de Esperanza (Day of Hope), taking place one day before Survivor Day, will offer support specifically for Hispanic and Latinx communities that have been affected by suicide loss.

"When you feel gratitude, it makes you more generous. You give more resources to other people. It also gives you more patience and perseverance. ... So you’re more willing to put in time and effort in the moment, even if it’s difficult." #gratitude

Easy like Sunday morning. #StopSuicide #BeHereTomorrow #WeightliftingIsMyTherapy #988Lifeline Amanda McGough, PhD Ginger Lerner-Wren Howard Liu, MD MBA Bart Andrews Christine Yu Moutier MD John Santopietro MD Jonathan Singer 🎙️ Pat Cotham Dan Gillison @dralfiee Rawle Andrews Jr (He/Him) Phil Tyler Ayana “Get out & Vote” Jordan Javeed Sukhera MD PhD

We're taking time this #TransgenderDayofRemembrance (TDOR) to remember, honor, and recognize transgender lives lost to transphobic violence. If you are struggling today, you are loved and you matter. Reach out to the resources below. 💕🌈✨

Term 2 registration is open through January 4th. Talk to your School Counselor to learn more about this online learning opportunity! #LCPS23 #worktosucceed

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"As the French philosopher Simone Weil once said, 'Attention is the rarest and purest form of generosity.' " #giftidea Love this ♥️ How cool would it be if we could each set a new pace for 2023 with time to savor and share together?

Dedication and passion carry us FAR. Check out this inspiring 5:14 video of the amazing true story of the southern Thailand Panyee FC youth football program. #tuesdaymotivations youtube.com/watch?v=jU4oA3…

#PreventSuicide #SuicidePrevention

#NSCW23 #schoolcounselors @VirtualLoudoun, thank you for the shout out for Ms. Keller, the TRULY fabulous School Counselor for Virtual Loudoun! She is AMAZING to work with and I am grateful for her EVERY DAY ♥️

In honor of #SelfHarmAwarenessMonth, we have created a guide to help you or your loved ones cope ❤️ You never know who might find this information helpful, share this on your feed today ✨ Read more here: crisistextline.org/topics/self-ha… (1/6)

For anyone who needs to hear this today. It is ok to set healthy boundaries and adjusting them when necessary ⬇️ If you need support, we are here for you Text SHARE to 741741 to connect to a volunteer Crisis Counselor. #MondayAffirmation

Les dejamos este mensaje para quien lo necesite. Es sano establecer límites y ajustarlos cuando sea necesario ⬇️ Si necesitas ayuda, estamos aquí para ti . Envía APOYO al 741741 para contactar a nuestros Consejeros de Crisis.

I've been investing in sending snail mail letters to my loved ones as well as my students and staff members. It's wonderful to get a letter in the mail, and feels so good to send one #MentalHealthMatters #selfcare #KindnessMatters

🚨 JUST IN: U.S. Department of Education releases #PellGrant look-up tables to help determine if a student may be eligible for a maximum or minimum grant for 2024-25. bit.ly/3WrfCP2 #fachat

In case you needed to hear this today 🌈 If you are struggling to cope, we are here to support you. Text SHARE to 741741 to connect with a volunteer Crisis Counselor. Free, 24/7, confidential. You're not alone ❤️ 📸 : juliedoodlesss