You don’t get to want the moment more than you wanted the work. Your performance is just the public result of your private practice.

Find out how to love practice, enjoy it, love the grind and ask yourself are we in or are we out? Those who are in, have learned what it takes to be a winner.

Ever notice the loudest leader isn’t always the top scorer? It’s the one who huddles teammates, calls out plays, and lifts energy with every high five. In-game leadership wins games before the scoreboard does.

Effort is personal. Standards are contagious. If your room accepts average, your results will too. Elite isn’t what you do on your best day. It’s what you refuse to allow on your worst.

Confidence is earned. Not given. Not fake. Not talked into. “You have to have so much supreme confidence that no one can take it away... the only way you get that way is if you live it in your daily habits.”

Everybody wants to skip steps. You don’t get to. At first you’re not very good. Then you get a little better. Then you fail. And that failure actually teaches you how to win. Success is built in layers — habits, discipline, and time. No shortcuts.

All great athletes have resilience. You simply cannot succeed without it.

FOOTBALL PLAYOFFS: Final.

For the first time in school history… DISTRICT CHAMPS. Dawgs 21, TR 17. Beat ‘em for The Bone. Beat ‘em for the Title. #BeatTR #DawgsFootball #TwiceIsNice #BulldogsUnited

No words needed

Champions are built in the darkness, during the hard times — when no one’s watching. It’s about tremendous mental toughness. Even when people call you SOFT!

"Fatigue makes cowards of us all." "When you're tired - you make mistakes, you don't do what's right, and your will to win all of a sudden starts to waver." It makes you vulnerable. It removes your discipline and your drive to succeed.

To all who have worn the uniform — we salute you. Thank you for your service, sacrifice, and example. 🇺🇸 #VeteransDay #ThankYouVeterans

Wanna play in HS? 👉 DOMINATE youth. Wanna play in college? 👉 DOMINATE HS. Wanna go pro? 👉 DOMINATE college. Wanna make the Bigs? 👉 DOMINATE pro ball. Whatever your goal—DOMINATE the level you’re at. The formula is simple. 💪

You can’t beat someone who refuses to be flustered. Be that person. Next play. Always.

🖋️Signed! Multi-sport standout Kayla Chisholm makes it official - she’s headed to Eastern Illinois Softball to continue her softball career! Big-time talent. Even bigger work ethic. Proud of you, Kayla! #BulldogsUnited #GoPanthers #EIUBleedBlue

Confidence isn’t given. It’s BUILT. 💪 7 ways to build it: 1️⃣ Train hard 2️⃣ Stack small wins 3️⃣ Reflect on progress 4️⃣ Speak power into yourself 5️⃣ Walk tall 6️⃣ Visualize success 7️⃣ Stay around positive people #Mindset #Confidence #Growth